
Palace
Forum Replies Created
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Welcome RedVelvet27, what do you envision your pole buddy relationship looking like? Is this a long distance skyping relationship or are you looking for someone local? Do you want to physically meet up to pole or just share thoughts and ideas? Just curious.
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Here is my starting point: https://www.studioveena.com/photos/view_album/521b6dcf-3df4-4ff9-8ac9-62430ac37250.
I will be working on my side splits only. I hope to have both of them by Christmas.
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I am certainly in and I guess since we have our new thread, we should explain the rules of engagement and since I’m new to this…I have no clue. 🙂
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Palace
MemberAugust 20, 2013 at 9:11 pm in reply to: CHRISTMAS TREE SPLITS CHALLENGE AGAIN? I am in!I am very far away from splits also but I am in. This will give me the extra push to get my splits. And I definetly think we should start a new thread. I think more people will be interested and more willing to read and join.
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Join what CByrdFly? I'm not south west but I am Michigan.
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I have no comment on performance costumes but I did watch Veronica Solimano's performance and that was so awesome! That is such unique style with strength and gymnastics. Very impressive and the outfit was cute too!
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I have no comment on performance costumes but I did watch Veronica Solimano's performance and that was so awesome! That is such unique style with strength and gymnastics. Very impressive and the outfit was cute too!
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Thank you for sharing. Do you have before and after pics? That is awesome. So how did you build your strength?
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Jag, how long did it take you to lose the 30 pounds?
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I'm an attorney with a general practice with an emphasis in business, real estate and alternative mediation.
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I'm an attorney with a general practice with an emphasis in business, real estate and alternative mediation.
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I'm an attorney with a general practice with an emphasis in business, real estate and alternative mediation.
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I am almost a complete newbie so I have little advice but I can say it does get easier. I had the same problem. The first few times hurt but were tolerable. Then I became extra sensitive there and it almost made me cry to try a pole sit. I just kept at it and now most of the time, if I get the sweet spot, it is tolerable. I still have trouble with laybacks and that is hindering my cross knee and cross ankle releases. I know those will get better too.
As far as the 21 times Koidragon, it's probably because after 21 times it becomes something the skin can say is a "habit". It takes 21 times for something to become a habit. It worked for me in letting go of chocolate (for awhile), I didn't eat it for 21 days in a row and I was in the habit of not eating chocolate. I lost it after six months but I might try it again soon.
I have extreme sensitivity in the front of the shin though apparently. I have the strength for a side climb but I can't put enough pressure on my lower leg to remove the weight from the knee hold. It is soooo painful. Does this go away too?
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I have taken a few days off and they feel better. Thank you so much for your advice.