Neicey
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I use a Neti pot. I found it at the drug store. It washes your sinuses and helps clear away infections. Which should help whatever is in your ears to drain out. It was a LIFESAVER while I was pregnant since i couldn’t take meds. It’s a little kettle in which you put lukewarm water in with some salt and then pour it up one nostril and let it drain down the other. http://www.google.com/images?hl=en&source=imghp&biw=1024&bih=472&q=neti+pot&gbv=2&aq=0&aqi=g10&aql=&oq=neti&gs_rfai=" onclick="window.open(this.href);return false; I hope this link works. Shows what the neti pot looks like and does…I use the one from nasa flo
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YAAAAA!! I’m from Jersey too!!!! In Morris County https://www.studioveena.com/img/smilies/icon_e_smile.gif Don’t worry about what you can’t do yet…just work on one thing at a time. I lost quite a bit of weight while doing this so far…so there’s a perk https://www.studioveena.com/img/smilies/icon_e_wink.gif Would love to have a jersey pole jam with some jersey girls https://www.studioveena.com/img/smilies/icon_e_smile.gif Welcome!! Just work on your spins first and the strength will come in time…that’s what worked for me https://www.studioveena.com/img/smilies/icon_e_wink.gif
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YAAAAAAAAAAAAAAAAAAAAA!!!!!! https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif ANOTHER JERSEY GIRL!!!!! I’m in Morris County. What county are you in??? And WELCOME!!!
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https://www.studioveena.com/img/smilies/icon_santa.gif https://www.studioveena.com/img/smilies/icon_santa.gif https://www.studioveena.com/img/smilies/icon_santa.gif SWEEEEEEET!!! I can’t wait to do this! I was practicing today and I found what I thought was the perfect song. This will be my 1ST Challenge….Woooo Hoooo!!! https://www.studioveena.com/img/smilies/icon_santa.gif https://www.studioveena.com/img/smilies/icon_santa.gif https://www.studioveena.com/img/smilies/icon_santa.gif
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thank you to all of you who replied. I’m glad to know that it’s not just me. I’ll keep posting my progress. tonight is a practice night https://www.studioveena.com/img/smilies/icon_e_smile.gif We’ll see how it goes…
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Thank you for the birthday wishes everybody!! For my birthday I ordered my pole!!!! WOOOOO HOOOOOO!! https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
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I’ll be celebrating my 30th on Halloween this year and I just touched a pole for the 1st time a few weeks ago. I’m a newbie just like you!! https://www.studioveena.com/img/smilies/icon_cheers.gif
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THANK YOU SO MUCH!!! I tried to leave a message on your page, but I don’t think it worked!! But thanks again https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
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Thanks so much for ALL of the great advice and support!!! https://www.studioveena.com/img/smilies/icon_e_biggrin.gif It’s so awesome. I’ve already started to create a playlist where I stockpile music that gets me in the mood. I will be sure to let you all know how it goes. It’s this weekend so I’ll post how it went Sunday night or Monday . TTYS!!
