[Meleania]

You may be a pole dancer if… you see another girl with bruises on her legs at the store and you try to determine if she poles or not too by where her bruises are lol

[Meleania]

The instruction manual has a diagram in it, it’s like on the last page or something.

Then take the base of the pole, loosen the hex screws like you would to convert to spin mode (don’t take them out entirely) and that little piece above the base will come off. It has its own little tiny case.

Like I said, there’s instructions and diagrams in the instruction manual that came with the pole.

I cant find the diagram in the manual https://www.studioveena.com/img/smilies/icon_e_sad.gif and i did the screws like you said and the thing didnt come off, im afraid to force it

[Meleania]

omg neke your lucky your guy wants to pole! you can teach him things! ^.^ mine wont go near the pole https://www.studioveena.com/img/smilies/icon_e_sad.gif he does support me and doesnt mind my endless chatter about how im soo close to this new move all the time lol

[Meleania]

name: Aubree
age: 19
location: Washington State
stage name: Meleania on web, im only one with this name anywhere i checked!
lessons or self taught: self taught with youtube
spin or static: both!
shoes or barefoot: barefoot
favorite pole move: stag or the ballerina, bertysbooboo does it in her jewelry box ballerina video
day job: dog kennel caretaker! https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
your best/sexiest feature: my um..boobs?
how you got into pole dancing: Wanted to listen to a song so I looked it up on youtube, tarakarina had that song on her most viewed video at the time, thought pole dancing looked extremely fun!
how you found out about studioveena.com: from studioveena’s youtube
if you were a pair of underwear would you be a thong, boy shorts, bikini cut or granny panties: granny panties hehe

[Meleania]

Could you imagine the phone call from teachers if the kids started a pole dancing trend on the playground? https://www.studioveena.com/img/smilies/icon_lol.gif

[Meleania]

haha, i think its funny that every comment on her article so far is saying how crappy her recommendations are. hopefully whoever reads the article will read the comments and be warned! gratz on possibly saving someone else from the dreaded peekaboo company

[Meleania]

instead of wrapping your right leg in front of your left leg wrap it around the back of the pole, like you do when you stand on the pole only upside down!

[Meleania]

Is it bad to leave the grease on the joints? If so then why are is the grease on the pole in the first place?

[Meleania]

is vaseline ok if you leave your pole up for a long time?

[Meleania]

Being heavier when you start poling will be a good thing when you start losing weight and you will be used to hoisting up all the extra weight while being thinner, you will be super woman! https://www.studioveena.com/img/smilies/icon_thumright.gif As long as you are working up a sweat its just as good (or better!) than any other exercise. But if you want to incorporate other things to help you faster, walking is always very good. Practice holding your legs up on the pole and doing pole pull ups that way you get your poling muscles stronger. I have had alot of luck with a slimfast diet along with exercise…