• All Discussions
•  LatinPoler

  Scapula pull-ups on pole vs. pull up bar

  LatinPoler replied 5 years ago 4 Members · 8 Replies

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•  LatinPoler

  ART (Active Release Technique) treatment for shoulder?

  LatinPoler replied 5 years, 5 months ago 4 Members · 8 Replies

  Discussions
•  LatinPoler

  Sciatic pain when stretching for the front splits

  LatinPoler replied 6 years, 11 months ago 2 Members · 2 Replies

  Discussions
•  LatinPoler

  PSO Exotic…

  Lydia Addams replied 6 years, 12 months ago 3 Members · 3 Replies

  Discussions
•  LatinPoler

  What happened to Bad Kitty (pole wear)?

  madelynnwgriep3688 replied 7 years, 3 months ago 2 Members · 1 Reply

  Discussions
•  LatinPoler

  Sore shoulder

  Veena replied 7 years, 4 months ago 4 Members · 8 Replies

  Discussions
•  LatinPoler

  Floating rib injury

  LatinPoler replied 7 years, 11 months ago 6 Members · 10 Replies

  Discussions
•  LatinPoler

  Phoenix Kazree workshops

  grayeyes replied 8 years, 1 month ago 3 Members · 3 Replies

  Discussions
•  LatinPoler

  Tips for reverse grab?

  LatinPoler replied 8 years, 4 months ago 3 Members · 3 Replies

  Discussions
•  LatinPoler

  Shrug with shoulder pads?

  LatinPoler replied 8 years, 4 months ago 3 Members · 6 Replies

  Discussions
•  LatinPoler

  Ellies vs. Pleasers?

  Rachel Osborne replied 8 years, 9 months ago 7 Members · 12 Replies

  Discussions
•  LatinPoler

  Which Ayesha should be done first?

  firebird replied 8 years, 9 months ago 7 Members · 8 Replies

  Discussions
•  LatinPoler

  Skin sensitivity/burn

  LatinPoler replied 8 years, 11 months ago 4 Members · 5 Replies

  Discussions
•  LatinPoler

  Tips for routines, performances and competitions

   LatinPoler replied 9 years, 2 months ago 1 Member · 0 Replies

  Discussions
•  LatinPoler

  Mika Yoga Wear sizing?

  Veena replied 9 years, 4 months ago 4 Members · 4 Replies

  Discussions
•  LatinPoler

  Crash mat thickness?

  LatinPoler replied 9 years, 4 months ago 4 Members · 4 Replies

  Discussions
•  LatinPoler

  Shoulder flexibility routine?

  LatinPoler replied 9 years, 5 months ago 3 Members · 3 Replies

  Discussions
•  LatinPoler

  Help with ceiling, please… Not sure if I can install my X-Pole.

  LatinPoler replied 9 years, 5 months ago 4 Members · 6 Replies

  Discussions
•  LatinPoler

  Stretch it app?

   LatinPoler replied 9 years, 6 months ago 1 Member · 0 Replies

  Discussions
•  LatinPoler

  Do you consider the Butterfly (split grip) a fundamental move?

  x falcon 3 0 x replied 9 years, 6 months ago 6 Members · 7 Replies

  Discussions
•  LatinPoler

  Splits progress

  Phoenix Hunter replied 9 years, 6 months ago 4 Members · 5 Replies

  Discussions
•  LatinPoler

  Flexibility training question

  Phoenix Hunter replied 9 years, 7 months ago 3 Members · 7 Replies

  Discussions
•  LatinPoler

  First performance advice, please?

  hookedonpole replied 9 years, 7 months ago 3 Members · 3 Replies

  Discussions
•  LatinPoler

  Thank YOU, community!!

  Gina Lee replied 9 years, 8 months ago 3 Members · 2 Replies

  Discussions
•  LatinPoler

  Is it possible to make a pole less spinny?

  Veena replied 9 years, 9 months ago 3 Members · 2 Replies

  Discussions