[Jessica314159]

I want to do it so that I can get my aerial invert! My friend does it like it’s nothing but I’ve been struggling with it. I do a lot of ab exercises and try to pull up several times each practice. I won’t see my pole instructor for a couple more weeks so I wanted to see if I could get tips here. When I talk to her I’ll post to tell you what she suggests. https://www.studioveena.com/img/smilies/icon_e_smile.gif