JeHanne
Forum Replies Created
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Hello!
Just make sure to center it under a stud/joist. You can go to the xpole website and watch the installation video.
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Sweet!!!
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Thank you for the info Distracted! I haven't installed a top loading pole before. This sounds very simple, I like that!
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How does the Aradia pole install? Do you need a stepladder to do it or can you do it from the floor? I went to the web site and could not find any product pictures or installation instructions. I have been considering a second pole… is it a single piece?
Interesting!!!
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I bet you will love them all once you get them! They will keep me busy for a while. : )
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@ Cupcake, I LOVE these DVDs… each and every one of them. She is just SO DARN CUTE! A contradiction considering she is a super athlete powerhouse. I love all the details she puts on moves, I am learning so many new things from basics up. I just had to agree with you… I like the way you said her 'stylizing'… that is exaclty it. They are my absolute favorite pole dancing DVDs.
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The longest time is finding the stud. It takes me about 5 minutes to put the pole up once I know where the stud is. I traced a circle around the dome when it was up so when I take it down I know exactly where to put it up next time I put it up. There is a penciled circle on the ceiling but it's my ceiling and my pole is almost always up.
I also use a small magnetic level, most of my time is spent making sure it is level. Then I tighten it well and test it a few times… jerk on it, light spins etc.
When I take it down I remove the top dome and the bottom piece. I leave the pole and x joints connected so storage is essentially a long tube, a top dome and a little bottom piece. So when I put it up I just attach the bottom piece and slide the dome on. I am 5' 8" and manuevring it is easy. Its top heavy due to the dome but no big deal. I like that I can do it myself and I do not need a step ladder to put it up.
Now if I disassembled it completely to where the joints and the pieces were all apart, it would take longer for me to put it up again. You have to center it on a joist. I have seen pictures here where a huge chunk of ceiling is ripped out when a joist isn't used… that scares the crap out me so that's why I have the penciled circle on my ceiling.
Go to the xpole site and the assembly tab, you can view a youtube installation video. I have the X pert because I wanted spin.
I hope whatever you decide on you love it!!! People here use all different kind of poles so you can get great info on other poles too. : )
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Hi there,
I have an X Pole and I absolutely love it! The first time I put it up one of the X joints stripped and I had to buy a new one. You can be sure I've tigthtened them to keep that from happening again. Hopefully.
What I like about my X is that it doesn't leave any marks on my ceiling or floor and it feels very sturdy, I feel safe on it. I also like the way it looks. It is easy for me to take up and down by myself. You do want to make sure you center it on a joist.
X pole doesn't seem to have a good reputation for grip. Mine is pretty slick and takes a while to warm up. I figured if I can pole on an X I can pole on almost anything. ; )
I have read positive and negative feedback on all of the major pole models out there. It's not an easy decision to make and they are expensive. Regardless of the pole you decide on, I hope you enjoy it!
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He has a lot of content posted… will be a fun read especially since he has such a great sense of humor. Thanks for sharing!
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Cupcake, I wasn't aware that she goes through physical therapy but it makes sense considering the demands she must place on her body. I was impressed with the utility of the stretches and the beauty of the production. Its packaging and content! I'll go look for that interview/blog. Thanks!
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LOL! Okay I'll write a review… for the flexibility one… have not seen the others yet. I did the flexibility DVD tonight and loved it. So what did I love about it?
The warm up in this DVD is a true warm up that begins with gentle range of motion exercises then progresses into core strenghtening moves and finally cardio type moves that are done on the floor. These did raise my heart rate and warm my body so I was ready for stretching. They were clearly demonstrated and progressed in intensity.
Felix has beautiful form in all of the stretches and the voice overs synch with the movements that are being discussed. Her instructions are precise and clear, her voice is very confident and encouraging. The set is beautiful with rich purple silks behind her and a warm wood floor. It is very clean and her body is filmed to show appropriate angles and form so you are able to follow along easily. Her attire is simple and it is easy to follow along with her movements since her clothing contrasts with the background.
This DVD stretches the entire body! There are stretches that work upper body, lower body, shoulder/wrists and spine. I liked the variety of stretches and enjoyed seeing shoulder stretches that I have previously not seen before in any other exercise DVD. I also appreciated the forearm stretches. As pole dancers we really show no mercy to our poor shoulders, forearms and hands. Felix definitely accounts for this!
I loved, loved, LOVED that after doing backbending stretchings they were followed with forward bending stretches. That really impressed me since so many fail to balance the spine stretches. I normally have to pause my other DVDs to do some forward bends post backbend. Not so with this DVD!
There is additional strethching content as a DVD feature! I did not do it tonight. Called it a day after 60 minutes due to some chores and responsibilities I needed to do. Looking forward to going through it later though.
What I would suggest be done differently… I would like to see the stretches held longer. However… the stretches are held for 30 seconds or so which is perfect for most. Advanced stretchers like longer holds… I see that as extremely minor feedback since it is not applicable to most people. I do not fault the DVD for having average hold times.
This has become my favorite general flexibility DVD. I can't wait to get through the entire set of DVDs!
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I got my DVD set today!!! https://www.studioveena.com/img/smilies/icon_cheers.gif
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Im in the US… waiting to receive them. Did pre order a while back. Can't wait to get them. Thanks Runemist34 for the reviews!
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I was going to mention the Aletheas dark videos. I love those! I also like the use of light in her 13 video where the light is placed close to her and the shadows are emphasized in shots. Also this one is neat the way the doorframe of the room is used in the video like you are getting a glipse into one of her practices. The mirror is used to angle the light and also showcase her movements. Also the switches between close ups and full body movements add a lot of variety to the video.
http://www.youtube.com/watch?v=z-3h-s9wy94&feature=mfu_in_order&list=UL
From a creative standpoint, her videos are by far my favorite.
This will be a neat thread to follow, I look forward to hearing about the videos others like.
How fun for you to get a shoot together!
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Glad they have calmed down for you! https://www.studioveena.com/img/smilies/icon_cheers.gif
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Ooooooh…. If I was close enough to go I would! Looks like one huge fun adult playground! Wishing you the best of success!
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Thank you so much for your kind words of support and encouragement. I am sorry that has happened to you. My Dad has chronic Menier's syndrom and ended up with disability due to the severity. He had inner ear damage from his Air Force service. Many times though the cause is not easily determined.
: (
I hope you do not get more episodes but if you do that 'deal with it' stuff is total BS. Get a doctor that is willing to work with you and at onset you can try diurectics and decongestion medicines. For managing the symptoms once it does onset talk to your doc about Meclizine (anti dizzy… sometimes available over the counter) and Phernergan for nausea/vomiting. That is just symptom management… unfortunately. The root cause of it still lingers and the hardest part is normally having to stay perfectly still with your head and not using your eyes to track anything like a computer screen, tv or book. At least that is what I have observed from my Dad's situation.
She is resting and recovering… Been a rough visit for her though with all this going on.
Thanks again!
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Welcome!
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Hi Sadira, sent you an invite. : )
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Thanks Sensualscimitar for the heads up regarding the vinyl. I expect to do some damage to th floor between heels, doggie nails and doggie pens. I am shopping for the strongest vinyl surface I can afford but am also getting a darker color since it will be taking a lot of abuse. I hope things were ok with the ring on the vinyl since you were renting.
Pegasusaerialfitness, you are an angel. Thank you so very much! The metal strip is the J-mold. Well I spent all morning and day with my Mom in the emergency room. She has vertigo/flu and dehydrated. They did all their diagnostic and sent her back with prescriptions. She is vacationing and wow what an awful vacation for her. While I was waiting for her prescriptions to fill I went and bought the J-mold and wood screws.
I have studfinders, levels (magentic one for pole), drywall anchors, wood screws for the studs… even safety glasses that I never wear. I have a drill that makes these tasks easier. I did not know about the drilling down trick… thank you! I was really nervous but then I realized the mirror is only 35 pounds. I do not want tape or mastic all over my walls so am going to do J-mold anchored into studs and clips to hold it on the top.
Thank you again so much for your help and the detailed post. It really put my mind to ease. Will let you know how things go!!!
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Thanks Paulette. I’m going to hire a contractor to put vinyl down. I spent some time researching hanging the mirror and will give it a go later. Soon will be poling again.
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Hi Pegasusaerialfitness! Hopefully you will see this post. I bought the Home Depot mirror (3 X 5) today. Have you actually mounted this mirror? It comes with hardware but once I got it home the hardware seems skimpy for the size of the mirror… Honestly, I'm a little intimidated by it! I was thinking about going back to Home Depot tomorrow to pick up the J-Mold. I can't find the J-Mold hardware packs so am thinking that is just any wood screw that I would use to secure the J-Mold into the studs. Then I thought I could maybe secure the sides with the mirror clips. I didn't want to use tape but now am not sure if I am supposed to for a mirror that size.
Any suggestions??? I know this is supposed to be easy but now I'm unsure on how to do this right.
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I hope you are able to get what you want soon. Let us know how the PS stage works out!
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Sent you an invite Reenie : )
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It is on Aletheas facebook page > Wall Photos. There is a picture of it and then a whole lotta discussion. It may be an older model since The post was made on Nov 27, 10 and it says Star Stand Alone. To summarize one of the biggest complaits with the product was if you did a spin against the threading you would unscrew the pole. There was a lot of discussion and everyone was very respectful regarding the content. I personally have no opinion on the product since I have had no experience with it.
I have an X pole and I love it. I was upset when the joint stripped and feel a better design could prevent that… however… I am still happy with the product. I understand your situation though and I would be very unhappy if I was in your position. When I pay money for a product… I expect it to be defect free and work as expected.
It would be great if there is something they could do for you. Getting you a new pole would be a real nice way to help you try the product and see if your experience is better.
Could you screw into the joist to get your LM pole up and then cover it with compound/putty or something like that when you left?
