Bellz
Forum Replies Created
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Yes!!! We are having an acrobatic pole dancing extravaganza!!! Michelle Mynx’s Academy of Pole Dance will be presenting the Third Annual Acrobatic Pole Dancing Extravaganza on September 24th and 25th!!! $10 cover charge will go to the Sexual Assault Victims Unit!!! Yay!!! It will be at the Foxhole, which inside Atomic Cowboy. (Manchester and Sarah, one block from Manchester and Vandeventer…South St. Louis). EVERYONE is invited. She MIGHT be selling tickets online, I’m not sure yet how that’s gonna work, but everyone should come. The money goes to a great cause…. https://www.studioveena.com/img/smilies/icon_e_smile.gif
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http://www.sparkpeople.com
Awesome awesome awesome health/fitness/weight loss website. My name there is ShellyGon321, so if you sign up, tell them I told you to! It has helped me a lot, and helps a lot of other people too!! -
haha….i JUST saw the post about the incident, hadn’t gotten a change to email them yet, and now see that’s resolved. And I love the idea about dancing for the green MM lol
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I feel incredibly lucky to be able to be taught by one of the best dancers in the country, Michelle Mynx, at Michelle Mynx’s academy of pole dance http://sites.google.com/site/michellemynxacademyofpoledance/
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yay!!!!! Glad to hear it. I figured it had to be something like that because your form was looking great, in my opinion! https://www.studioveena.com/img/smilies/icon_e_smile.gif
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Well, I watched this 3 times. I’m not too sure what’s going on here. Maybe you’re not ready for the hold? It doesn’t look like your legs are sticking to your pole when you go into the hold, so there’s some sliding. The placement of your legs look great in my opinion….I’m perplexed. I don’t have awesome advice cuz it looks like you got it pretty well. I dunno…looks good. lol
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Bellz
MemberAugust 21, 2010 at 6:41 pm in reply to: What do I need to do differently for the butterfly?Well, I can’t even do this trick yet, but the way we’re taught, think of putting the pole between your boobs. It’s the same thing everyone has said, but in a different way. lol.
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ooowwww!!!! omg!!!!!!!
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I used to go three times per week, but now it’s only once. https://www.studioveena.com/img/smilies/icon_e_sad.gif I’ll try to get pics of my chopper/helicopter/ high V (thats what we call it…high V hold..)
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That’s cool. I don’t go on Mondays… I USED to go Tuesday, Wednesday, and Thursday, but now it’s just Thursdays. Do you plan on dancing in the showcase in a few weeks?
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In my class, we have 2 poles total. We learn a move on the main pole, with our teacher (the wonderful incredible Michelle Mynx) teaching us and spotting us, ect. and then we move to the second pole to work on it a few more times. That way, she can see everything we are doing. I do NOT believe that you can "spot" anyone that you’re more than a few feet away from. "Spotting" implies (in my mind) "if you fall, I got ya!" If you’re not near me, you wont catch me. I personally enjoy the one on one…there’s no.."wait…where’s her hand?…what’d she do with her foot?" Just my opinion….I don;t think it’s unsafe to have multiple poles, it just depends on the level and what you’re doing. I do not think people should try inverted moves without a spotter RIGHT there…but no one needs spotters for spins usually……
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ook. So it isn’t a spin, just an invert. Ok. I wanna work on it too. I invert, but I always hook my leg. I don’t ever hang there in a V position. https://www.studioveena.com/img/smilies/icon_e_smile.gif Yay!
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Hey! Another Michelle Mynx fan. I’ve been taking classes with her since June and loving it. Anyone in the Wash U community?
I know some of the more advanced girls are…but not me. I graduated from SLU this year. https://www.studioveena.com/img/smilies/icon_e_smile.gif She really is great. So who are you? What classes do you take? Maybe I know you… -
So is the helicopter a high V spin???? Cuz I still can’t do that…..
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Bellz
MemberAugust 10, 2010 at 10:13 pm in reply to: Official Midwest Pole Jam Info-August 7 in CHICAGO!!!I didn;t have a Mynx Academy tank. I didn’t plan on coming to chicago….so I didn’t order the shirt…lol
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I’ve been dancing for 2 years, but I really kinda suck….and I’m not sure what the helicopter is (we don’t use "standard" names at my studio…lol). I wanna try!
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Bellz
MemberAugust 10, 2010 at 9:52 pm in reply to: Official Midwest Pole Jam Info-August 7 in CHICAGO!!!I remember you! Now that you narrowed it down to "showcase." lol https://www.studioveena.com/img/smilies/icon_e_smile.gif
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Bellz
MemberAugust 10, 2010 at 9:29 pm in reply to: Official Midwest Pole Jam Info-August 7 in CHICAGO!!!I did meet you Jenn!! I remember! And I remember the blond pole cleaner- poledanceromance..right. OK. Got it. lol. https://www.studioveena.com/img/smilies/icon_e_smile.gif
bellz, did i meet you??? what’s your first name?
My name is Shelly. I was with the StL group from Michelle Mynx’s Pole Dance Academy. For part of the time, I wore a white tank that said "I’d rather be poleing." I on the pole in the back corner of the room…. https://www.studioveena.com/img/smilies/icon_e_smile.gif
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Bellz
MemberAugust 10, 2010 at 9:09 pm in reply to: Official Midwest Pole Jam Info-August 7 in CHICAGO!!!I did meet you Jenn!! I remember! And I remember the blond pole cleaner- poledanceromance..right. OK. Got it. lol. https://www.studioveena.com/img/smilies/icon_e_smile.gif
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That’s awesome!! I just posted some pics too. The gemini and scorpio are only a little different. If you’re upside down, with the pole against your right side, and your left leg is hooked…its a gemini. If the pole is against your right side and your right leg is hooked, it’s a scorpio. We’ve started the shoulder mount….those suck. lol. I can’t do them yet.
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Bellz
MemberAugust 9, 2010 at 10:25 pm in reply to: Official Midwest Pole Jam Info-August 7 in CHICAGO!!!It was great! I wasn’t able to meet many SVers because I didn’t really plan on going, but it was awesome!
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That would be awesome!! I have class tonight https://www.studioveena.com/img/smilies/icon_e_smile.gif Need to leave soon actually… https://www.studioveena.com/img/smilies/icon_e_smile.gif I should post some pics….Ive got a few…. https://www.studioveena.com/img/smilies/icon_e_smile.gif
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Bellz
MemberAugust 5, 2010 at 1:50 am in reply to: Dance Wicked For A Week Karol, Fawnia, Michelle! & LEIGH ANNYou know it…. https://www.studioveena.com/img/smilies/icon_e_smile.gif
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I do know Corey, and she is amazing!!! So you have her now….awesome for you guys!!
Michelle used to do drop in classes, but now she actually has a waiting list for people who want to take her classes. She is phenomenal. https://www.studioveena.com/img/smilies/icon_e_smile.gif It’s so awesome to connect with other StL polers!!! We have a show in about 7 weeks, you should check out our moves. https://www.studioveena.com/img/smilies/icon_e_smile.gif I’ll post the info when I get it. All the money we raise goes to a rape crisis organization tho! -
I take classes @ the Michelle Mynx Academy of Pole Dance. You can google Michelle Mynx, or Gravity Plays Favorites, and find a ton of videos. She’s one of the best pole dancers in the country. We are super lucky to have her in StL. She’s even been invited to Jamaica to teach @ Dance Wicked for a Week, a week of pole dancing @ Hedonism II. You should go!! Castaway Travels has a great deal. Mary Ellen is n SV, and she’s the hostess (I guess that’s an accurate discription)! I’ve been dancing for a few years now, and LOVE it!! Have you gotten upside down yet??