
AmazonLady
Forum Replies Created
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AmazonLady
MemberNovember 24, 2012 at 2:28 pm in reply to: Short-Waisted Body Types and Rib Injuries?@Chemgoddess1: No, I haven’t. I didn’t think that was even a concern until I got older. Ive never had problems with my bones before now.
Maybe I will go to the doctor and see if there’s something wrong with me.
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AmazonLady
MemberNovember 24, 2012 at 12:24 pm in reply to: Short-Waisted Body Types and Rib Injuries?@ARoulette: I have a 50mm at home and use a 45mm at the studio. Those are the only two sizes I've tried. 🙁
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I have two on the back of my neck. They’ve never caused me a problem. In addition to location, also consider the type of jewelry you put in. The dermal tops i usually wear are pretty flat to the skin so they never really get in the way. I suppose if you got round balls or spikes, it would probably get in the way a lot more.
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Haha! My husband got on the pole ONCE. When we first set it up, he had to test it first to make sure it was sturdy. He did a couple spins and then he kicked up into an invert like it was nothing! It was pretty funny actually, since my husband is 6' tall 260lbs (teddy bear build). It totally reminded me of that episode of King of Queens where Carrie bought a pole for their bedroom and Doug showed her how to do a "proper" pole dance on it (here's the scene I'm talking about: http://www.youtube.com/watch?v=WQbczjAZ_fE). LOL.
But seriously, I was super jealous because it took me months to be able to invert and he did it on his first try. Not fair.
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I've been having this problem the past couple days too! I've just been warming up my muscles really good and then taking a lot more time with the stretching. Just trying to be patient with my body. I will definitely try some of the tips Veena recommended as well!
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As a 31-year-old woman, any class name with the word "Silver", "Cougar," or "Mature" in it would make me run for the hills! I like to think I'm at least 30 years away from being "silver," "gold" or any other shiny metal.
What about "Grown & Sexy Tuesdays" or something like that? Then explain in the description that it is geared toward polers who are 30+. I think it gets the point accross without sounding too geriatric.
Another option is just to call it "Pole 30+" or something straightforward like that for a while. Then ask the students in class to name it. Maybe you could make it into a contest and give away free classes to the winner! 🙂
Just throwing ideas out there. https://www.studioveena.com/img/smilies/icon_e_smile.gif
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One of my first pole inspirations was a guy ("Jungle Cat", if you don't know, you better google him. LOL). There are also a couple guys in my classes. Although it's not a common sight, I see nothing wrong with it. I like seeing men on the pole. They really have the upper body strength for pole that many of us women struggle with.
You should also look up Steven Retchless. He is amazing as well!
Jungle Cat: http://www.youtube.com/user/JungleCatPoles
Steven Retchless: http://www.youtube.com/user/StevenRetchless/
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I'm a CPA. I work for a government contractor as a management consultant. Very dry, boring work but it pays the bills.
I work in a very conservative industry, so I only told maybe 5 or so people I work with. But anyone who follows me on instagram knows (so add another 5 or 10 coworkers to that). LOL. It's hard to keep it a total secret when it's something I'm so passionate about and proud of. So far the reactions I've gotten from coworkers have been pretty positive. I even turned out a couple of them! https://www.studioveena.com/img/smilies/icon_e_wink.gif
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Love this list!
You know you’re a pole dancer when it takes you over 6 months to go through a bottle of lotion.
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That sounds like a great idea! I’m interested!
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Thanks everyone! I’m definitely a worrier about everything in life. So I guess this is no different.
@JoHanne: I guess you’re right about all the different scenarios that could happen in everyday life. I’ve actually had the “tripping while reaching in the oven” thought before too. I’m such a worrier. LOL
@studioveena: I definitely agree. Worrying too much is just going to hold me back. I trust my abilities and I love the convenience of being able to practice on my own schedule. I guess this is just a small mental hurdle I have to get over.
@CreativityBySteffie: Good to know that your Xpole has held up so well. Sometimes, if I get scared about doing a move, I just pause and think about how I will come down and how I will fall safely if I need to. That usually eases my fears.
@sensualscimitar: that’s mostly what I do at home (spins, choreography, floorwork, and strength training). I had no idea crash mats were so darn expensive! Wow.
@Lyme_Lyte: I love poling alone too. So hopefully I can get over this mental hump.
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Price does vary. I try to find studios that offer unlimited monthly memberships. Those give me the best deal and more flexibility. There are several studios in my area, so I’m sure that drives down the price a bit. Most studios in my area charge $15-20/class or $80-120/month unlimited.
As for the description, I wouldn’t worry too much about it. I suspect that just means the teacher will cater the lesson to the abilities of those who are in the class that day.
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I always always ALWAYS stretch before poling. I didn’t see the importance of it until I pulled my groin muscle several months ago during an invert v due to a lack of proper stretching. I had to take months off of pole to heal! Never again.
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Wow! 18 students is a LOT! I went to a class that large ONCE and never again, for the same reasons you mentioned.
Are the classes ALWAYS that crowded? Sometimes classes at unpopular times (such as Friday or Saturday night) may be pretty close to empty so you can get more one-on-one attention.
Also, try going to class when the weather is bad. Since you said the studio is only a minute or so from your house, you may be one of the only people able to make it up there in the middle of a thunderstorm or snow storm.
You could also just ask the instructor, “Can you take a look and tell me what I’m doing wrong?” or something like that.
If that doesn’t work, you may want to consider going to the further studio from time to time. The studio I go to isn’t the closest, but I feel like its worth the drive to get such awesome instruction. I understand the other studio is more convenient, but if your current studio has you in tears, then it may be time to give another one a try. You should leave class feeling happy, with am awesome pole-high, not frustrated or discouraged.