
AllysonKendal
Forum Replies Created
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AllysonKendal
MemberNovember 5, 2014 at 11:56 am in reply to: November Yoga Challange #healinghearts -
AllysonKendal
MemberNovember 4, 2014 at 10:07 am in reply to: November Yoga Challange #healinghearts -
AllysonKendal
MemberNovember 3, 2014 at 9:33 am in reply to: November Yoga Challange #healinghearts -
AllysonKendal
MemberNovember 2, 2014 at 4:12 pm in reply to: November Yoga Challange #healingheartsHaha. I love it. The photography on my pics will quickly drop off after vacation when I go back to taking my own photos 🙂
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AllysonKendal
MemberNovember 2, 2014 at 3:29 pm in reply to: November Yoga Challange #healinghearts -
AllysonKendal
MemberNovember 2, 2014 at 2:43 pm in reply to: November Yoga Challange #healinghearts -
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Not really, I only notice it when I sit on the potty :X Hahah
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Good point Lucca, I hadn’t thought of it like that.
I do always TRY to do it on both sides… it doesn’t always work that way though. I’m not really training things over and over again at this point so I don’t really feel like I’m prone to those repetitive task injuries… but that’s silly, and I guess now is the time to do it, when I’m in the early stages.
I never really thought about things like this until I started pole but I always carry my purse on the same shoulder (left) and really have a lot of habits like that that are very one sided… it honestly makes me not feel so bad about climbing one way. 🙂 But maybe I’ll try and mix it up a little
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I always felt good saying the part about loving and accepting myself. It just helped on a lot of levels.
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Hey, Lucca, I wrote my answer before I saw your reply!
but I’ve dabbled in EFT as well… and for a fear/anxiety… I was going to recommend it but I’m not an expert. I did it a while and it lessened my fear to a mild quirk… I probably should look into it again for some other things!
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Hugs, That sounds very traumatic.
We all are hesitant about some things on the pole, all of us have positions where we feel very vulnerable and afraid… but your fear is related to an experience, it may be something you need to work through with a therapist (the kind is up to you…psychologist, hypo, eft, I’m sure someone else has a recommendation).
I’m not really sure you you mean about “go back and invert” vs “forward” all inverting kind of seems like going back to me… Do you mean you’re ok dropping back from CKR is ok? But basic invert isn’t?Maybe practicing inverts from laying on the floor would help?
I still think maybe some counseling could help. I’m happy you are doing ok otherwise!