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AllysonKendal

Member
December 11, 2014 at 5:21 pm in reply to: December Yoga Challenge #justbepresent

😛 yoga blocks to the rescue!
AllysonKendal

Member
December 11, 2014 at 4:35 pm in reply to: December Yoga Challenge #justbepresent

Feel better Mae and Freddie ðŸ˜”
AllysonKendal

Member
December 11, 2014 at 11:08 am in reply to: NEW Lesson Section – Quick Lessons

Yes! Yes! Yes! I love how polished and thorough your lessons are but sometimes you’re right, you just want a quick and dirty explanation!

Lucca was just saying something about wishing people would #spinny or static sometimes. And it’s true. Sometimes I just want to see things a bit slower with a little explanation!

Also have related lessons is great!
AllysonKendal

Member
December 10, 2014 at 7:30 pm in reply to: Which Video is it?!

Sounds Bembo-esque… but thats just a guess. 🙂
AllysonKendal

Member
December 10, 2014 at 12:44 pm in reply to: December Yoga Challenge #justbepresent

Oh Luna you look like you’re having fun!!

This was tricky. This was the best I could do.
AllysonKendal

Member
December 9, 2014 at 5:55 pm in reply to: December Yoga Challenge #justbepresent

Day 9
AllysonKendal

Member
December 8, 2014 at 6:12 pm in reply to: December Yoga Challenge #justbepresent

Day 8
AllysonKendal

Member
December 8, 2014 at 8:43 am in reply to: My conditioning for tonight…

Mom guilt is such a strange and REAL thing. *sigh*
AllysonKendal

Member
December 7, 2014 at 11:32 am in reply to: December Yoga Challenge #justbepresent

Day 7
AllysonKendal

Member
December 6, 2014 at 8:30 pm in reply to: SV Shop Reviews!

I left one a few days ago but it said it was going to get approved first. It hasn’t posted yet.. hopefully it made sense.
AllysonKendal

Member
December 6, 2014 at 11:21 am in reply to: December Yoga Challenge #justbepresent

A sick day 6 of #justbepresent.
My ears are full of fluids, making balance tough, but I feel like I can hear the ocean. ðŸš
AllysonKendal

Member
December 5, 2014 at 8:08 pm in reply to: December Yoga Challenge #justbepresent

Freddie! You look lovely!!!!

I just wanted to show you this video because I know you’re interested in improving this pose.
https://m.youtube.com/watch?v=2CA23eYwxmk
For whatever reason, pulling the soles of the feet up really opens the hips. Worth a shot anyway. Its not like I got very far, but that did help ðŸ˜Š
AllysonKendal

Member
December 5, 2014 at 5:54 pm in reply to: Getting started with Sexy movement

Thanks for sharing that sparrow! It really inspired me 🙂
AllysonKendal

Member
December 5, 2014 at 9:42 am in reply to: December Yoga Challenge #justbepresent
AllysonKendal

Member
December 4, 2014 at 7:04 pm in reply to: My mother is dying. 🙁

Hugs. I can’t imagine how hard this is for you. I don’t know if there is anything I can do, but if there is, please let me know.

*thinking of you*
AllysonKendal

Member
December 4, 2014 at 6:57 pm in reply to: December Yoga Challenge #justbepresent

I’m soooo glad everyone is joining in and enjoying this! 🙂
AllysonKendal

Member
December 4, 2014 at 6:50 pm in reply to: SV Shop Sale!

Got my shorts and they are VERY cute. I’m glad I got a small. They fit great.
AllysonKendal

Member
December 4, 2014 at 6:30 pm in reply to: December Yoga Challenge #justbepresent

Day 4. Trying my best to keep a flat back! Anytime I went for the toes I was very rounded.
AllysonKendal

Member
December 3, 2014 at 11:46 am in reply to: December Yoga Challenge #justbepresent

Day 3! In my scarf!
AllysonKendal

Member
December 2, 2014 at 6:05 pm in reply to: December Yoga Challenge #justbepresent

Day 2. This one is always a challenge. ðŸ’•
AllysonKendal

Member
December 1, 2014 at 12:17 pm in reply to: December Yoga Challenge #justbepresent

Day 1.
AllysonKendal

Member
November 30, 2014 at 10:16 pm in reply to: November Yoga Challange #healinghearts

That makes a lot of sense.

I think its so smart of you to take time to heal. I also really get what you’re saying about not relying on something for your energy/self love. You are very wise.

I have a lot of growth to do in general. Sometimes I find it overwhelming or unattainable. It’s really inspiring to see people so dedicated to becoming their best selves.
AllysonKendal

Member
November 30, 2014 at 9:26 pm in reply to: November Yoga Challange #healinghearts

I agree Shoog. My shots in Disney were fun, but honestly when I got back home and I could sit relax and breathe it was so wonderful.

When do you think you’ll be poling again, Shoog? Is there something specific that will indicate you’re ready to return?

I want to pole more but it gets harder and harder in the winter. :/
AllysonKendal

Member
November 30, 2014 at 8:21 pm in reply to: November Yoga Challange #healinghearts

Day 30. 🙂
AllysonKendal

Member
November 29, 2014 at 1:30 pm in reply to: November Yoga Challange #healinghearts

Wow Shoog! Head to the floor. Looks great.