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AllysonKendal

Member
May 17, 2015 at 2:19 pm in reply to: May Yoga Challenge

Day 17
AllysonKendal

Member
May 17, 2015 at 7:45 am in reply to: HELP!

Yeah, I just have to echo what everyone else said. These lessons have helped me beyond words. I do go to a studio too, and I still find the lessons here essential for my home practices. ðŸ’•ðŸ’•ðŸ’•

I also am in love with my crash mat. You can get by with cushions and stuff, but I’m glad when it came down to it I bought the mat. Just makes me feel safer practicing at home.
AllysonKendal

Member
May 17, 2015 at 6:33 am in reply to: pole heels!!!!

Pleasers and Ellie’s seem to be the two big brands you’ll see. There are others but those are the ones I know.

I got both my pleasers on Amazon for less than 40 each. I always order Amazon prime so I can return easily. 🙂
AllysonKendal

Member
May 16, 2015 at 1:21 pm in reply to: May Yoga Challenge

Haha… Yup Neesy! She circled me and just leaped on me. Good thing she is all padding!
AllysonKendal

Member
May 16, 2015 at 12:54 pm in reply to: May Yoga Challenge

Not the most productive yoga session, but definitely the fluffiest. Day 16.
AllysonKendal

Member
May 15, 2015 at 5:45 pm in reply to: Jade help!!!

Oh man, Tropicalvertical had once went through some great tips… I hope someone can find that thread. It helped me a lot!
AllysonKendal

Member
May 15, 2015 at 2:46 pm in reply to: May Yoga Challenge

Lawn mowing yogi! Day 15.
AllysonKendal

Member
May 14, 2015 at 7:58 pm in reply to: Request for Vid Clip Breakdowns

click on the gear… and change the speed 🙂
AllysonKendal

Member
May 14, 2015 at 6:15 pm in reply to: Poles in St Martin / Sint Maarten ???

Well I’m very jealous of your vacation! Hopefully you find some place to pole!
AllysonKendal

Member
May 14, 2015 at 6:07 pm in reply to: Poles in St Martin / Sint Maarten ???

I did sound a little like a meanie?!? Anyway my point was really that not everyone is as responsive and tied to their phones as I am, so I forget so many other places operate at a different (possibly better!) pace.

Plus maybe they are busy prepping for camp stuff. Who knowsðŸ’• hope that sounded better.
AllysonKendal

Member
May 14, 2015 at 5:58 pm in reply to: Poles in St Martin / Sint Maarten ???

I got married in St. Lucia… And hopefully I’m not going to come off like a meanie (not trying to make a blanket statement) but there is definitely such thing as “island time”. People tended to be less responsive (which is hard when you’re trying to plan a wedding!) but id give it some time. If it’s been over a week I’d reach out again.
AllysonKendal

Member
May 14, 2015 at 5:35 pm in reply to: Poles in St Martin / Sint Maarten ???

I’m pretty sure they have a pole camp there every year. So there must be a studio. I’m trying to remember the name but maybe someone could help me out
AllysonKendal

Member
May 14, 2015 at 5:07 pm in reply to: Request for Vid Clip Breakdowns

No idea! I just thought that video was slightly slower and easier to follow.

Btw, I just realized you can slow down YouTube videos by changing the speed… ðŸ˜ thank helps some.

I still prefer veena talking me through things though. So I’ll always vote for a quick lesson when it’s available! I don’t always connect what I’m seeing to what I’m doing.. when I hear “sweep with the outer leg” or something it clicks so much better than watching a mess of arms and legs flying around the pole (even in slow motion) ðŸ˜‹
AllysonKendal

Member
May 14, 2015 at 4:46 pm in reply to: May Yoga Challenge

Day 14 in my work clothes. Squeezing this in between work and my son’d band concert!
AllysonKendal

Member
May 14, 2015 at 8:34 am in reply to: whats this move called?

Ok, I didn’t realize you could air walk in twisted grip… You’re not talking inverted? Right? Maybe you can?! I don’t know how that would work
AllysonKendal

Member
May 13, 2015 at 6:07 pm in reply to: Request for Vid Clip Breakdowns

Oh thats similar to the Suicide back hook… Though that move ends in a scorpio…. and the ones you posted has more of a running start…. BUT practicing the Suicide Back Hook might help you get it?

https://www.youtube.com/watch?v=4xTocvil9uw

I don’t know?!? Maybe.
AllysonKendal

Member
May 13, 2015 at 5:57 pm in reply to: whats this move called?

oh and here is Veena in it 🙂 https://d2izpgaagyeguz.cloudfront.net/4f8831b5-de08-4879-a19d-26860ac37250-l.jpg?Expires=1432736791&Signature=CicxFsr0MPgDO1KtoC075OC71jAlOgbJoJFis-PgLVbTmkzZnItvV55H9ryIvCFEKh~Cs43vwktv~lsaYokDxGCSCoZJYGzOm2G9cRdbwvGw5-hRt61ke-zjBFUZD3A00vmZ23qK8MrSfT8bWgn7aQhzX~5aptgoAvsETyxHVJE_&Key-Pair-Id=APKAJ2FEA2GFU55RVASA looking good V!

Maybe thats what you mean?
AllysonKendal

Member
May 13, 2015 at 5:52 pm in reply to: whats this move called?

like this? https://s-media-cache-ak0.pinimg.com/236x/59/76/f8/5976f87b11a5fe59edefa91949000b5d.jpg?

I’d call that a split grip straight edge.
AllysonKendal

Member
May 13, 2015 at 3:52 pm in reply to: May Yoga Challenge

Day 13
AllysonKendal

Member
May 13, 2015 at 10:07 am in reply to: whats this move called?

Are you asking about Iron X? Aka Human flag?

Try googling that and see if that’s what you’re thinking of!
AllysonKendal

Member
May 12, 2015 at 5:08 pm in reply to: May Yoga Challenge

Day 12
AllysonKendal

Member
May 11, 2015 at 5:04 pm in reply to: May Yoga Challenge

Day 11. Man, I am EXHAUSTED! I’m making over my pole room and moving big heavy furniture into the hot hot attic. ðŸ˜…
AllysonKendal

Member
May 10, 2015 at 9:41 am in reply to: May Yoga Challenge

Day 10. Yoga as the flower petals fall ðŸŒ¸
AllysonKendal

Member
May 9, 2015 at 1:20 pm in reply to: May Yoga Challenge

Day 9.
AllysonKendal

Member
May 9, 2015 at 10:53 am in reply to: Exotic dance shoe question

Ohhh those are both pretty… I also think a pair of leg warmers that go around the shoe could help. 🙂