
ARoulette
Forum Replies Created
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That would me my son. I try to practice at a time when My sister is home so she can keep him but he's been in all my videos from when I was just starting and he's in the background of the first video I uploaded here.
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I go barefoot because I train at home and my ceiling in my room is short 🙁 when I'm doing floor work and no inverts I'll put on heels for sexy walks and spins though.
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Where would I go for SV clothes?
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Hi and welcome to the site. https://www.studioveena.com/img/smilies/icon_e_smile.gif
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Congrats Haley Bug. I don't have to much futher to go.
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I started august 24 of this year https://www.studioveena.com/img/smilies/icon_e_smile.gif. I not near a pole studeo to I'm learning from SV here at home.
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I'm 4inches from the ground the groud on my left side and 5inches on my right. I think I might get there.
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ARoulette
MemberNovember 16, 2012 at 8:02 am in reply to: Help:Pre and post warm up/down stretching routines!Veena has a bunch of routines here on the site for flexibility, warm ups/downs I usually do those.
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Hi and welcome to the site. My name is Tiara (ARoulette). I've been poling for 3 months on the 24th. I love this site and I'm happy that you've found the support you need. I hope you have a very wonderful and progressive pole journey.
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I tried her version today and found it a little hard LOL I just asked her about it yesterday Curving my back helped some but I'm just being me and I'm not satisfied with it yet.
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I can hold myself up there I just can't get my legs straight. The longest I've recorded myself holding that position is about 40seconds as long as I'm breathing I don't have an issue but my knees are bent. a bit.
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Thank you Pankake. My legs look better in the chopper then they do in the v carousel.
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Inverted v or chopper and the v carousel are the main two that come to mind at the vary moment.
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@Veena right now I'm working on my leg flexibility. my hamstrings are really tight after that I'm going to work on my back flexibility. I don't really have a problem there because I have a fairly flexi back but I would like to have my butt touch my head one day in the future LOL. My legs are my biggest problem when I'm on the pole though and a bunch of things just don't look pretty with bent knees.