ARoulette
Forum Replies Created
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I can hold myself up there I just can't get my legs straight. The longest I've recorded myself holding that position is about 40seconds as long as I'm breathing I don't have an issue but my knees are bent. a bit.
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Thank you Pankake. My legs look better in the chopper then they do in the v carousel.
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Inverted v or chopper and the v carousel are the main two that come to mind at the vary moment.
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@Veena right now I'm working on my leg flexibility. my hamstrings are really tight after that I'm going to work on my back flexibility. I don't really have a problem there because I have a fairly flexi back but I would like to have my butt touch my head one day in the future LOL. My legs are my biggest problem when I'm on the pole though and a bunch of things just don't look pretty with bent knees.
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it's just stuck at processing. it uploaded really quick but the processing is taking for ever. I'll email webbie now.
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@Runemist34 That is great advice. I can honestly say I was happier before I started recording myself lol.I just find it so hard not to look, But if that advice worked for you I'm going to try it. Thank you
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I just feel in love LOL.
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This is my practice video from last week. I'm trying to upload it to the site but it's taking a really long time so I'll link it here
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Thank you ladies I'm going to go home today warm up and get to it or put forth the effort to.
@ Lyme Lyte I only have one video up because I'm so hard on myself but I will put up my latest practice video. landed a couple moves that got me a little excited but I sat on my computer criticizing myself the hole time.
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ARoulette
MemberNovember 14, 2012 at 12:32 pm in reply to: What the hell could I have done to my shoulder???@Hazelnut I'm currently taking a week off as well. I'm having trouble getting back into the mode to pole though LOL. I'm going to try today to make sure that that feeling is gone
@Kaygee10 I took a week off and I'm going to try to pole today to see if I get that sensation when I lift. I can pick up my son and all those other things without feeling it so I think I'm good.
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@french I know you will. Well will work on it
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Thank you so much ladies. I’m going to try these on my stretch day 🙂
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How long did you have to do it on each side and for how many days
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No plans of giving up at all. 🙂
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dont feel bad my pirouettes are only controlled on one side LOL. Still working on it.
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ARoulette
MemberNovember 10, 2012 at 3:37 pm in reply to: 500 mm pole extension still too long for 7ft ceilingHave you called xpole because you should beable to put it up. What are all the pieces your using? I know A pole and the 500mm but are there any others
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ARoulette
MemberNovember 10, 2012 at 2:07 pm in reply to: 500 mm pole extension still too long for 7ft ceilingmake sure the bottom screws are out and try to get it down as far as possible. My pole has a very small space between A pole and the base.
Can you send me a picture.
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ARoulette
MemberNovember 10, 2012 at 1:36 pm in reply to: 500 mm pole extension still too long for 7ft ceilingI'm sorry I ment high adjuster on A pole not adjuster screw.
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ARoulette
MemberNovember 10, 2012 at 1:33 pm in reply to: 500 mm pole extension still too long for 7ft ceilingReally??? My ceiling is also 7ft and I ordered the 500mm extension as well and it fits perfectly with the help of 2 othere extensions that came with it. Is your high adjuster screw on the A pole screwed all of the ways down?
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ARoulette
MemberNovember 8, 2012 at 2:08 pm in reply to: What the hell could I have done to my shoulder???@aviva I've decided to take a week of from any lifting and just do floor work hopefully in a week everything will be better and all it is is a tired muscle. Sigh….Shoulder shoulder shoulder.
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ARoulette
MemberNovember 8, 2012 at 7:37 am in reply to: What the hell could I have done to my shoulder???I though (read, doing pushups) you where referencing a post you’ve made
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ARoulette
MemberNovember 7, 2012 at 10:04 pm in reply to: What the hell could I have done to my shoulder???@chem can you link that for me please?
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ARoulette
MemberNovember 7, 2012 at 7:55 pm in reply to: What the hell could I have done to my shoulder???https://lh3.googleusercontent.com/-QeeMpIzo9yI/UJsQ2AW_CJI/AAAAAAAAAII/V2CWIVzneyw/w301-h307-p-k/upper-arm-muscles.jpg the little blcik line I drew is where I have the pulling..No other place.