Fireman
User: StudioVeena
Date: on 5/5/12 -
In the Fireman spin, you'll be lifting BOTH feet off the floor! This is a more advanced beginner spin.
I'll cover both Static pole and Spinning pole. Remember Beginners should stay with the static from standing variation until strength is gained. Then move on to the walk, adding momentum!
Date: on 5/5/12 -
In the Fireman spin, you'll be lifting BOTH feet off the floor! This is a more advanced beginner spin.
I'll cover both Static pole and Spinning pole. Remember Beginners should stay with the static from standing variation until strength is gained. Then move on to the walk, adding momentum!
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