Well I tried it yesterday, and I couldn't hold the pole in that position well enough to unhook my leg, I felt I was going to fall down and nothing in my hold gave me any contra. Any tips? ... more
I can do 16th (which Lizzie can't!) or 7th July.
How does the 7th suit everyone? Either Raven's studio or Lizzies? One of them must be free!
Just wondering, i'm sure i saw on another post about a few other websites which are helpful for pole fitness, by this i mean online tutorials etc as well. I have the lessons here ... more