For sure, give it a go on the 50. You may be surprised. I agree with your earlier post though I have to be a bit sweaty OR it be humid out to really nail this. Good luck! ... more

As some of you may know, I have taken a long hiatus from pole since I became a mother. Not altogether but, compared to how often I used to, I rarely find time anymore for a truly productive pole ... more

I'm so sad I can't go this year..... but one of my good friends is getting married, so there's the occasional thing that trumps my pole life!! Haha Anyways..... I am sending my cousin to represent ... more

I was told about this but wondered how well it worked Does it help your patients to some degree? ... more

I have small boobs but even I manage to dig my nails into my chest doing this move. It is getting better since I am stronger but when I was relying on any poc I could find it tore my boob up. Now ... more