Hello!! I'm moving to Pittsburgh this week, and I would love to meet some pole friends in the area :) Do any of you wonderful SV members live in or around Pittsburgh? If so, let me know- I would ... more

Casey, I ma not sure whom your talking about I have no family in this industry never have ?So a little confused as to whom is telling you that .As far as the contest goes I would of been more than ... more

Hi @CapFeb, yeah I tried the other shoulder for a long time but no avail - it seems this shoulder works for me... ... more

I will be getting one, but not till after we move. This pole is amazing, I so wish I was in a house so I could get it. ... more

Does anyone know any exercises to build up strength in lifting the hips vertically? I keep getting stuck in a horizontal position. :( ... more