Hi, I've been going to the pole boutique for 18mths. Really positive and fun place to be. Would highly recommend! ... more
One more thing..if you can get the money together to buy the $179 pole, you can hang on a little longer to save enough for a lil mynx (which won't be that much more), unless you find one on ... more
So glad I found this thread. My problem is I'm finding the pain a bit too intense to move from a remi-sit to the layback and then to bridge.
Anyone have any tips on building resilience to ... more
I have the same problem too, no matter how I diet and how much cardio I do it doesn't go away. I used to run 5 miles back from work to my flat for 2-3 times a week over 6 months and ... more
Thank you kindly :) ... more