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Moving to Adelaide -where to pole?
Posts: 2 - Views: 28
Hi, I've been going to the pole boutique for 18mths. Really positive and fun place to be. Would highly recommend! ... more
Cannot afford x-pole or lil mynx. Suggestions?
Started By kaekyn04085988 13 hours, 50 minutes ago - Current Post By sparrow 59 minutes ago
Posts: 14 - Views: 166
One more thing..if you can get the money together to buy the $179 pole, you can hang on a little longer to save enough for a lil mynx (which won't be that much more), unless you find one on ... more
Remi bridge help???
Started By beaniegoesnuts on Jul 21, 2012 - Current Post By mizzli 2 hours, 45 minutes ago
Posts: 10 - Views: 452
So glad I found this thread. My problem is I'm finding the pain a bit too intense to move from a remi-sit to the layback and then to bridge. Anyone have any tips on building resilience to ... more
How do I make my belly go away?! :(
Started By glitterhips on Feb 10, 2010 - Current Post By mizzli 2 hours, 48 minutes ago
Posts: 81 - Views: 3435
I have the same problem too, no matter how I diet and how much cardio I do it doesn't go away. I used to run 5 miles back from work to my flat for 2-3 times a week over 6 months and ... more





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