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Who Are You On YouTube?
Started By ORGANIC ANGEL 1 day, 23 hours ago - Current Post By valerie98 11 minutes ago
Posts: 14 - Views: 156
I am valerie9813. I post on yt more than on sv because it takes way to long to upload here. :( ... more
Does it count as cardio?
Started By AerialGypsy 1 day, 14 hours ago - Current Post By pegasusaerialfitness 40 minutes ago
Posts: 5 - Views: 150
Do the "talk test".....if you are able to hold a conversation that's low intensity....if you are working so hard you can't talk you are near your max heart rate.. Just keep up the ... more
Indianapolis Poles for sale
Started By Kobajo84 1 day, 16 hours ago - Current Post By Kobajo84 1 hour, 31 minutes ago
Posts: 8 - Views: 103
#1, #3, & #4 are all chrome. I may have buyers for all but the Lil Mynx at this point. The Lil Mynx is a black powder coated pole that ranges from 8' to 9' ceilings. ... more
Help with Cupid
Started By Ajrt2118 2 hours, 3 minutes ago - Current Post By Ajrt2118 2 hours, 3 minutes ago
Posts: 1 - Views: 11
Since you guys helped me with my reverse grab(and it's loads better after trying ur tips), can some one help me with some Cupid tips?  I can't even do it holding my leg. My foot just ... more
Australia (studios that allow drop-ins?)
Started By frenchhorndiva 21 hours, 12 minutes ago - Current Post By Melt86 3 hours, 38 minutes ago
Posts: 4 - Views: 52
Jamilla Deville Pole Studio in Sydney invites drop ins and casual classes. Practice time and classes are scheduled on their website :) ... more
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