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Hi from Seattle! :)
Started By Serendipityma on Jan 9, 2011 - Current Post By corbyOconnor 7 minutes ago
Posts: 27 - Views: 675
Yes we should! Currently, I am traveling, and I travel almost all the time. But hopefully that will soon slow and at some point this summer, I will be more settled. :) ... more
Sabatoge in the pole dance community.
Started By Casey Kill 1 day, 4 hours ago - Current Post By JelliCrew 26 minutes ago
Posts: 17 - Views: 423
AWWWW, I really hate this for you Casey... I have a BFF who just trained for the comp in Virginia and that consumed all of her time for months. I really hope you share your routine with us!! ... more
Think that pain is your Rhomboid? Probably not!
Started By Dirty Girl POLEtice 2 days, 7 hours ago - Current Post By Jag5303 2 hours, 13 minutes ago
Posts: 8 - Views: 219
I've taken to Rolfing, and it has completely fixed that( and tons more) issue I was having. Turns out my right shoulder was rotated inwards and downwards... putting unnecessary strain on those ... more
Pittsburgh polers?
Started By anotheremilyrobinson 3 hours, 16 minutes ago - Current Post By anotheremilyrobinson 3 hours, 16 minutes ago
Posts: 1 - Views: 6
Hello!! I'm moving to Pittsburgh this week, and I would love to meet some pole friends in the area :) Do any of you wonderful SV members live in or around Pittsburgh? If so, let me know- I would ... more
Titanic tips and tricks
Posts: 45 - Views: 1010
Hi @CapFeb, yeah I tried the other shoulder for a long time but no avail - it seems this shoulder works for me... ... more
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