I should also mention that for the first year if pole training I was very fearful of my back getting injured, this fear held me back somewhat , I now know that our bodies are able to do so much more ... more

My friends and I went to a strip club a few months ago. We were so bored. The place was dead. The girls on stage looked bored out of their minds. They didn't even look like they wanted to be ... more

Thanks ladies!! All wonderful ideas!!! I am renewing the lessons here very soon. I think I will check that book out as well. Thanks!!! ... more

I am a little late but happy anniversary!!!! ... more

That was really helpful! She's come a long ways!! ... more