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The change-up.
Started By Casey Kill 1 day, 15 hours ago - Current Post By AerialGypsy 50 minutes ago
Posts: 6 - Views: 95
It's a toss up. My skin is super moist, so I stick to everything, but when I had dry skin, I stuck to NOTHING. ... more
Flag Invert problems? Boobs
Started By Xxtwiztidimagesxx 3 days, 14 hours ago - Current Post By StudioVeena 1 hour, 55 minutes ago
Posts: 12 - Views: 181
I could totally see how a Flag Invert would hurt the boobs! The flag alone, not so much, but as you move up into the invert, there is a motion where the pole really is smashing into the upper ... more
2013 May Challenge
Started By StudioVeena 2 weeks, 5 days ago - Current Post By StudioVeena 2 hours, 1 minute ago
Posts: 20 - Views: 1232
AW thank you HotPhlip!! ... more
Columbus pole studios
Started By Buffy Diamonds 20 hours, 54 minutes ago - Current Post By LilyG3013 4 hours, 30 minutes ago
Posts: 3 - Views: 37
Studio Rouge is where I learned. 6 poles in a nice area of town. There is also R Studio. I know people that teach there but I have never been. ... more
Hip-Hop Inspired Pole Classes in Raleigh, NC?
Started By jsny83 3 days, 14 hours ago - Current Post By Dakota Fox 5 hours, 15 minutes ago
Posts: 5 - Views: 81
Welcome to the fun community that is only found within pole fitness! We'd love to have you come visit us at Aradia Fitness someday =) ...not sure if you are looking more for hip-hop/pole choreo ... more
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