Hmmm I'm not sure how to trouble shoot that. I hope xpole gets back to you soon! Have you checked that all of the hex screws are loosened so you can twist it? Maybe some are tight and some are not so...more

Yeah my OG account, the hacked one, I only saw about 5 of the same people over and over. I stopped trying to interact there. I'm gonna try to follow ppl on my new account and keep them relevant,...more

That's great! Happy you're back at it 💜...more

The Bible says nothing about pole dancing. If you don’t want to be sensual, then wear basic clothes and think of pole as pole fitness....more

The only way I progress is if I pole consistently. For me, at 60, that means poling three days a week (classes at a studio/home practice with Veena). The other days I do other exercises, like swimming...more

Don’t wait to lose weight! Start now!...more

I’m 60. Age is not and will not be a barrier for me. If I were in bad shape, maybe, but I’m not. There are many middle-aged women in one of my pole classes, and I also take inspiration from over...more

Yay! That's good news 💜...more

Hope all of you are well! I wanted to remind everyone to please include your SV USERNAME when you send all submissions. I get several during the week and I can't remember everyone's usernames....more

Please complete the 30 Day Take off Program before starting the level 1-3 programs if you are new to pole dance and exercise. [www.studioveena.com] Beginner Level 1 Learn more here...more

Intermediate Level 1 Learn more here [www.studioveena.com] Intermediate Level 2 Learn more here [www.studioveena.com] Intermediate Level 3 Learn more here [www.studioveena.com] Direct links...more

Advanced Level 1 Learn more here [www.studioveena.com] Advance Level 2 Learn more here [www.studioveena.com] Advanced Level 3 Learn more here [www.studioveena.com] Direct links to each level...more

I had the same problem. If you go to technical support on the xpole site they have a height chart. It sounds like youre only going to be able to use the a and b pole and the 125mm ext and the little...more

Excited to give this one a go! This is the type of program I have been looking for. :)...more

Alright, level 2 is up and ready to go! Here's the info on this program! This program has been split into 4 weeks (7 day blocks) Each week we'll focus on different Tricks, Spins and Flexibility!...more

I would love that 💜...more

How did I miis this! Sending you a giant congratulations hug!!...more

Thank you Monica!...more

Wanna learn how to slink around on the floor? I've got some fun floor work for ya! In addition to the existing tutorials [www.studioveena.com] I've added 3 new floor tricks this week! The Knee...more

I wanted to update everyone on this very old thread. The Training course is now current with all of the latest updated lessons. I've also added a few important new aspects of training with important...more