I call this day EVERYTHING HURTS. I'm not talking about muscle soreness. My skin is so desensitized to pole that every armpit and knee pit hurts so bad I couldn't hold anything. I focused on a lot of hand, wrist and shoulder conditioning (not shown)
azu polerbear 
The only one move that I can always come back and do after a break is Teddy, it might be that I like it a lot, but any other armpit hold after a break is OUCHY! That was a beautiful I forget what is called half jade kinda thing, is it Queen? Either way, more practice and your skin wonโt even remember what burn is like ๐๐ญ
2 people like this
The only one move that I can always come back and do after a break is Teddy, it might be that I like it a lot, but any other armpit hold after a break is OUCHY! That was a beautiful I forget what is called half jade kinda thing, is it Queen? Either way, more practice and your skin wonโt even remember what burn is like ๐๐ญLike Jan 15, 2022
2 people like this
VeenaThe half jade is also called Duchess! Yes, it's so true, I'm already less sensitive, funny how fast it goes away ANDD comes back. 1 people like this
Like Jan 15, 2022
1 people like this
poleedenkat You're doing great Veena! And even when it's "ouch" your moves are beautiful ๐คฉ 1 people like this
You're doing great Veena! And even when it's "ouch" your moves are beautiful ๐คฉLike Jan 15, 2022
1 people like this
PoleAdventures Wow this looks great Veena. And what I see is your face and eyes are happier looking than on day one :D Keep up the work! ๐๐ 2 people like this
Wow this looks great Veena. And what I see is your face and eyes are happier looking than on day one :D Keep up the work! ๐๐Like Jan 16, 2022
2 people like thisVeenaThank you poleedenkat! I guess they do Poleadventures! :D
Like Jan 16, 2022
Colleen 
Youโre getting back to your strength! 1 people like this
Youโre getting back to your strength!Like Jan 18, 2022
1 people like this
yvonnesh336078 Is there a way to practice skin conditioning - in particular, I always have an issue with scorpio - I've been practicing it on and off, but it's become somewhat of a dread every time I want to practice scorpio. Do I have to just keep doing it everyday? I've attached an image of my latest scorpio attempt
Is there a way to practice skin conditioning - in particular, I always have an issue with scorpio - I've been practicing it on and off, but it's become somewhat of a dread every time I want to practice scorpio. Do I have to just keep doing it everyday? I've attached an image of my latest scorpio attemptLike Jan 23, 2022
VeenaNo, you really just have to keep working on it. The more you can push into the pole to use the POCs the less pull on the skin.
Like Jan 23, 2022
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