
I've decided to share my journey of getting back on the pole. I've had plenty of long stretches without pole dancing, but I've always done some kind of exercise while away. I am out of shape and my clothes don't fit. This does not mean I think I'm overweight by any means. I'm just ready to start getting back to doing the things I love. I've already started training and I've kept track. Filming the days I've practiced so far. The videos I'll be sharing are almost 2 weeks behind. The other day I was even able to make a tutorial for entries to bow and arrow. I paid for it the next day though, I'm still sore! I'm still not yet where I once was but I'm hoping my sharing will inspire others just starting or coming back.

Colleen
I’m so glad I saw this! Thank you for your honesty. I didn’t stop exercising, but I took a year off from pole when my pole studio in Chicago closed due to COVID and other issues. Now I live in Florida, and I’m back to pole classes and pole exercise. Except, I’m older now from when I started 10 years ago, and my body doesn’t bounce back as well as it used to. Still, I won’t give up pole until I’m too to do it!
1 people like this

Like Jan 12, 2022


VeenaThank you for your comment! Yes, this time back is different than 13 yrs ago when I had my last baby! I'm not pushing as hard but so far so good! Where are you at in FL? I loooove the St Petersburg area.
Like Jan 12, 2022

Colleen
Hi! We moved to Fort Meyers, and we love it! We haven't been to St. Pete yet, but it's on our list as we continue to explore the state where we live!
1 people like this

Like Jan 13, 2022


Tara
I really appreciate you sharing this. I’m doing a bit of resilience training to strengthen my mind to endure all of “life‘s happenings“. It has been overwhelming. As an empath, this resonates with me. Welcome back to your journey and thank you for providing us seamless education throughout your time off. I wish you and your family well.
1 people like this

Like Jan 18, 2022


VeenaHUGS Tara! It's very mentally draining as an empath, I've been exploring what works for me. I know for sure I need time alone, without the pole. As that is seen as work in my mind. Trying to change it back to fun!
Like Jan 18, 2022

PatSmack
Thank you for sharing your truths! I totally get it. Watching your clip is motivation to keep going and striving to get back into the groove. WELCOOOOOOOOOOME BACCCK VEENA! I am so thankful for this platform you created many moons ago. It really brought a necessary change into my life and self esteems. Thank you for that.
1 people like this

Like Jan 21, 2022


VeenaThank you! It's good to be back!
Like Jan 22, 2022

Gail 77
All the love Veena!! Thank you so much. You add sooooo much to the community❤ The last 2 years have hit us all so hard in so many ways. Sending you hugs!!!
1 people like this

Like Jan 23, 2022


VeenaThank you Ionia!
Like Jan 23, 2022

Sandit1973
Welcome back. I'm just starting back after nearly 8 years off the pole. I have zero grip strength and little to no upper body strength at all. So looks like we are both starting over. I just put my pole up tonight so tomorrow will be my first official day back.
2 people like this

Like Jan 26, 2022


VeenaOMG you're back! Polesnagger 💜 it's been so long, very happy to see you here. A lot of changes to the lessons have been made, let me know if you need anything 🥰
Like Jan 26, 2022