Date: Jan 31, 2019
Views: 76
Hope this helps keep it light and focus on form 😊
mystical Paid MemberLove your pretty. Im going to try these out this.
Jan 31, 2019
mystical Paid MemberI am going to add these into the invert program on the days we use the exercise bands, I think they would be a great addition. what do you think Veena? Then i can work on my pole work to.
Feb 11, 2019
VeenaYes, it would be perfect!
Feb 11, 2019
This is the best side splits warm up I've ever done. Really helps warming up the hamstrings and hip flexors before going into splits. Wondering why my instructors never taught us this!
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