He calls this the Hook Punch. I'm sure it already has a name but it's neat he came up with it and wanted to share. Maybe he can take over the business 😆😆

A girl awakens from her Cryogenic dream.....Didn't plan on making a video but liked how the recording turned out and went with it. The song is Cryogenic Dreams by Phutureprimitive.

Wishing everyone a Happy Holiday Season. This week will be crazy busy and I'd hoped to make a pole video but this might have to due for now. xoxo

Yes, I love the art of a tease, I think everyone should give it a try at least once in their life. I hope you enjoy, I had a great time dancing!

A fun song come on after my scope today and I thought I'd practice what I preach 💜😉

Just enjoying the movement. 💜 I hope you take time to shut out the world and enjoy the movement of you too!

I haven't used my Lollipop for 6 months!!!! The heels made a lot of go to moves challenging, it seems that 7 inch heels make using the lolli difficult!

Some of you might have seen my periscope about 2 weeks ago where I was showing everyone how I go about recording myself so I have content to use for videos like this. I didn't use fancy backdrops or lighting for this one, just wanted to focus on

Slow motion so you can see the differance in the entires 💜

A VERY quick explanation of the different grips used for handsprings and cartwheel mounts. I'm FREEZING LOL 😨

After recording some more lessons I decided to try connecting my GoPro with periscope again and mess around with hammock for a song. This is Middle Hammock, Double Point hung. 💜

Welcome to my hammock lessons! This video will provide helpful tips and information on using these lessons. To purchase a hammock check out this website, she has great deals, is super helpful and has been a SV member since way back!

It's super crazy sparkly AND black light reactive!!!!!!

Clips from my weekly periscope, you can catch me on Thursdays, so feel free to follow to receive notification anytime I'm live! This week I discussed the hashtag #notastripper. Please keep in minds I'm not saying EVERYONE should love or always dance

I nailed a handstand while hooping and played a bit with the Lollipop again!

I was unpacking from a gig the night before and thought it would be a good opportunity to share what I bring with!

This was Thursday's 11/3/15 periscope. I cover tips for beginning a workout when you've been sitting around and feeling COLD. 💜

I'd love to hear from you! Post below ⬇️ why you pole now, or why you started!!

Q & A. I answer questions about Brass Monkey, Thigh Rest, Split Grips, Cartwheel into Ayasha, where to buy a hoop and give advice to some newbies 💜 Thanks for watching!

Today's periscope 11/5/15 The first half was lost after I was interrupted by a phone call, so I made a quick additional video, so hopefully I remembered what I had talked about! Please feel free to share this with friends who may find it helpful 💜