Once you start you can't stop. Pole dance captivates your spirit in a way that no other exercise can.
Man or woman, sexy is an attitude. Sexy is not about shape, or weight, it is about accepting yourself.
When you push your limits and can embrace yourself for who you are confidence will open new doors.
Recent Post By Veena 2 days ago
- 17 Posts - 229 Views
LEVEL 2 IS READY!! [www.studioveena.com]...more
Yes, I'm really enjoying the program. I think it is really well structured. I can't wait starting the next program. 😁 ...more
Recent Post By Veena 5 days ago
- 1 Posts - 21 Views
I'm preparing to redo and add to my stretch and flexibility lessons. I'd like to know what your thoughts are. Would it be nice to have the setting of nature or backdrop as before?
Recent Post By Veena 6 days ago
- 5 Posts - 100 Views
Recent Post By Maialou 7 days ago
- 3 Posts - 47 Views
Recent Post By Veena 8 days ago
- 2 Posts - 69 Views
Welcome back to pole! Feel free to give the 4 beginner programs a try! 30 day take off, levels 1,2 and 3....more
Recent Post By Sarairl 11 days ago
- 15 Posts - 304 Views
Please add exotic here veena 💓 I did polina ginger flow base and she is amazing authentic. But limited access and cost makes it hard for me to continue. I did not care for exoticdanceacademy. I...more
Recent Post By amelia2000 12 days ago
- 4 Posts - 100 Views
Since getting suede boots (no grip), my climbing has improved a lot, I rely so much more on my knees and less on the feet. It means you can point yourfeet better.
But Veena is right, socks would do...more
Recent Post By Njeri 13 days ago
- 2 Posts - 135 Views
Ooh I love this! 1978 here and I’m an 80’s fan too. I watched my Mom do all those aerobic videos and that’s what always inspired me to dance and exercise regularly. ...more
Recent Post By Juicy J 19 days ago
- 3 Posts - 185 Views
Great suggestions, Veena! I’ll be sure to give these all a try! ☺️...more
Recent Post By Veena 23 days ago
- 3 Posts - 114 Views
Yes, if you're doing a pole hold or basic pole climb the stomach will be against the pole. These holds are strength building grips not really meant for looking pretty. Try working on the Performance...more
That's exactly what I need :D! Thanks so much, I will send an email across now, I didn't even know it was possible! ...more
Recent Post By Juicy J 25 days ago
- 4 Posts - 133 Views
Great advice! I would love to be Amazonian tall in my 8” Pleasers and I’m on the other end of the scale!
I know of ladies around 5’11 and it doesn’t put them off wearing 8” Pleasers at all....more
Recent Post By AiaOmega Jun 27, 2021
- 74 Posts - 13696 Views
I'm getting implants for the first time in about 6 weeks 😃 I'm almost 40 and will be going from a AA to a D HAHA 😅😂😂 I'm getting silicone implants over the muscle.
So my doctor says...more
Recent Post By Veena Jun 23, 2021
- 21 Posts - 487 Views
It's up!!!!!! I'll officially announce it this weekend but I wanted to let you all know first! You see there's 6 spin drill as "live" lessons...this is where I'm using a mic and you can follow along....more
Recent Post By emjai2600 Jun 22, 2021
- 1 Posts - 61 Views
Great condition, spin and static, just purchased a 45mm so no longer need this one.
Selling for $275 or best offer. Email firstname.lastname@example.org for questions or interest. ...more
Recent Post By lisakristin Jun 15, 2021
- 4 Posts - 133 Views
For the future people who run into the same thing..... I stood the pole up and pulled the parts together when I finally thought of it.. :-D and they slid in relatively easy..... Careful though that...more
Recent Post By MemZ Jun 14, 2021
- 3 Posts - 88 Views
Recent Post By AiaOmega Jun 14, 2021
- 17 Posts - 936 Views
No, I haven't watched that yet... Will do, thanks Veena! 😄...more
Recent Post By amelia2000 Jun 10, 2021
- 9 Posts - 218 Views
qpoleadventures I watch tutorials too in my free time, then I rewatch during training if necessary. It means though I don't spend time watching stuff that's out of my league during training...more