This is a great thread! I'm missing a few fingers, a rib that pops out occasionally due to a horse riding accident, and have hips that pop out of socket easily. I'm glad to see I'm not the only one with health difficulties doing pole!
Thank you so much for all the tips! That embrace move looks like it would help alot; I am so glad I joined on here, everyone is so nice and supportive of eachother!
Thanks for the tips! I've been working on my elbow grip but ouchhhhhh! It's mostly when I am trying to do tricks, like the carousel or the chair that I have the most problems. lol Brumby I'm glad I got you thinking about that!
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