Home : Lessons : Veena's Tips : Veena's Tips for Chopper (FREE)
Share Your Feelings Regarding StudioVeena.Com Lessons
Veena's Tips for Chopper (FREE) Getting Started Invert Program Beginner Side Pole Hold Grips
Veena
Date: Jan 16, 2022
Alright instructors (and students) It's time we talk about the old Tuck and lift the hips AKA the Chopper. When is this move appropriate? How should we teach those who are new to Inverting? I've got some answers for ya.
My Secret Tip for Teaching (FREE) How to Avoid or add Spin to your Invert (FREE)
PoleAdventures Paid Memberwo9w not seen this video before. I'm a bit confused lol....that's exactly what I'm doing: lots of knee tucks. Because I thought this would strengthening my invert. So I think I change to controlled inverts then :D
Jan 17, 2022
mercury5girl
“Thank you, Veena, these exercises are great! This is why I love learning online with you, you take the time to break down all the important details and lay down the foundations so well.”
more testimonials