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Weekly Workout Plan?
Hey all!
I am trying to figure out how to fit everything in weekly and I thought I’d ask for some advice!
So I just started doing BodyPump on Tuesdays and Thursdays, which as a full body workout is leaving me pretty sore.
Should I dance on the same days and leave rest days in between? Or should I do a light work out in between?
I also want to get back into climbing but I don’t know where to fit that in either!
I’ve accepted that I’m going to be sore all the time haha.
Thanks!
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