PoleMorgana Paid Member
I have a problem with superman, I don't know if it happens to you too.
Sometimes I rarely get it and I don't know why I don't see the difference when it doesn't come out.
when I turn the body under the leg because I see that I will fall, and if not under the leg I fall.
any advice?
I try it in the groin, in the thigh and I see no difference
Jan 26, 2020
Can you post a video of your attempts? That would be most helpful 💜
Jan 27, 2020
PoleMorgana Paid Member
I'll post more later
Jan 27, 2020
It's hard to tell without being able to pause the video but for sure I can say your top arm is too low.

I need to see how you're entering the move too. :)
Jan 27, 2020
I tried some of the moves yesterday and helped me soooo much for my stretching! Once again, Thank you!
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