Question: "Checking Below?"

emily913185 Paid Member
Hi, so I'm totally new here; I just started day 2 of the 30-day Take-Off. She keeps mentioning to look below for more info, but there's nothing below. Where exactly are we supposed to look for the extra info mentioned?
Jan 3, 2021
monica kay Paid Member
i think she means read the caption under the video?
so day 2 is the "rest day" and she lists some snacks to eat in the video caption.
(*I think thats what below means*)
Hope that helps and welcome!!
Jan 4, 2021
Hi! You'll see the lessons you're supposed to click on to complete the days tasks below the main video.

If you're using full screen you'll need to exit out of that to see all the videos.
Jan 4, 2021
Krissykiki Paid Member
your lessons are so wonderful! I had no idea how thorough your strengthening routine was.
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