Purple Plague Legs & Arnica

PrettyPoleNinja 

Hello hello! I am a veteran poler and I’ve accepted that bruises come with the territory, but I always seems to have what I call, “purple plague legs”. The spots from my bruises run up and down different areas of my legs and it looks like I’m suffering from a Medieval disease.
Can someone pls recommend a good arnica cream or gel? Also is it better to use the gel or cream. Also, does anyone take arnica supplements and do those help? I’ve also heard iron helps, but I don’t think that would be as effective. Many thx!
Can someone pls recommend a good arnica cream or gel? Also is it better to use the gel or cream. Also, does anyone take arnica supplements and do those help? I’ve also heard iron helps, but I don’t think that would be as effective. Many thx!
Like Aug 5, 2021

PrettyPoleNinja 

Many thanks Veena! I will def look for this product :) Peace + Love ❤️ Peace + Love
Like Aug 12, 2021