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Needle stretching
Hello 🙂 I really need help. I want to do my needle. And I can sort of twist my arm and foot up over my head. But only when I hold my foot w the same side arm, and only one arm. If I try to lift and grab with my opposite arm, I can’t do the twist to get it up and over my head. It’s like my shoulder is just stuck.. It’s really starting to bother me, and I can’t really find anything good in Google etc to help me.. So Im really hoping some of you can help. 🙂
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