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I know i was MIA, any suggestions?
Hi, everyone, last time I was on i was doing a 100 day flexibility challenge but ended up getting injured not by the challenge by something else. Props to runemist for sticking with it. I am going to get my pole back up but that means i have to start over again and thats where I get bored cause im doing the same stuff over and over. Any suggestions on what I can do? I was thinking about doing floorwork, i was thinking of purchasing bailey’s basework has anyone tried it out? Is it worth the purchase?
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2 Replies
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I have started working on her base work dvd’s recently and they are great! I was specifically looking for low flow type tutorials. I really like them and think that they are worth it. There very easy to follow and her instruction is great.
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Thank you shelliebelly, im definitely going to try them out
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