I Cannot Point My Toes To Save My Life!

 
MissUkamaka
Anyone have the same problem as me? My toes are forever in a flexed position. :-(

Mar 22, 2019
Veena
Do you have the lessons? I've got some good exercises to help you with that.
Mar 22, 2019
MissUkamaka
Unfortunately, I do not! :-(
Mar 24, 2019
Veena
Hmm, I don't know of any free videos for toe point, but one important aspect for pretty feet is to point from the foot. As in extend from the ankle, then point the toes.
Mar 24, 2019
LatinPoler Previous Paid Member
Also stretch the front of the foot. I like to stay in a lunge, but instead of flexing the back foot, I point it. That will give you a good stretch.
Mar 25, 2019
 
Anonyma
Veena is THE BEST to learn pole online . Period with a big P. Simple, clear and awesome!
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