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    Gemini help

    Posted by DulceDivine on September 28, 2020 at 6:22 pm

    Hi! I’m working on my gemini but I don’t seem to be able to get the pole in the right spot in my side (it ends up in my armpit/ribs)

    any advice on how to fix this or exercises to get me in the right spot? Is my invert maybe not solid enough? (currently doing the 30 day invert for my 4th round haha)

    DulceDivine replied 3 years, 6 months ago 3 Members · 4 Replies
  • 4 Replies

  • Veena

    Administrator
    September 28, 2020 at 8:06 pm

    Do you have video of you trying? A strong invert is really important, could be something else too.

  • amelia2000

    Member
    September 30, 2020 at 9:33 am

    You can practise positioning on the floor.
    Lie on back, pole next to the side of your stomach, lift up legs and hook outside leg.

  • DulceDivine

    Member
    October 5, 2020 at 6:00 pm

    https://www.studioveena.com/videos/view/5f7b5e4b-31c4-4dbf-b8c3-15feac110005

    So this is a quick video of my attempt.

    I practice from the floor and my positioning seems fine but then inverted it seems off

  • DulceDivine

    Member
    October 5, 2020 at 6:30 pm

    I’m not sure if it’s my invert, my size/weight, my boobs, haha

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