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so was wondering how everyone is doing with their resolutions
i have been on the pole alot more, strectching started good, but have slacked off, -4 of 10lbs wanted to lose, learned reverse climb, superman (but only way can do it is going from crucifix into handstand, letting feet corss at ankles sliding down pole a little with legs and than reaching behind would like to be able to do from shoulder mount or some other more advanced way but am still happy https://www.studioveena.com/img/smilies/icon_e_biggrin.gif ), extended butterfly, and posted pics now need to learn a few more moves off list, lose 6lbs (better than 10 https://www.studioveena.com/img/smilies/icon_e_wink.gif ) and get back to stretching esp for splits so overall pretty good https://www.studioveena.com/img/smilies/icon_cheers.gif