Oh, don’t mind me, hehe. It’s just I know a lot of people who won’t even post written advice about this move online. No matter what disclaimers, big neon flashing signs saying "don’t do it" etc there’ll always be at least one person who will try it before they’re ready for it and hurt themselves. I think it’s imperative for a instructor to be in the room for this one because they are the ones who can watch you do your preps and say "yes, you’re ready" or "No, you need to stick to the preps for now"

Just my tuppence worth https://www.studioveena.com/img/smilies/icon_e_smile.gif