Here’s an update with some fresh new Routines and Combos I’ve added!

STATIC pole. Advanced Shoulder mount to Butterfly combo https://www.studioveena.com/lessons/view/6445416e-ff8c-428b-b577-2cc6ac110002

SPINNING pole. Advanced Chopstix to Janeiro https://www.studioveena.com/lessons/view/645574d6-ecf4-471e-881b-439fac110002 THIS IS THE POPULAR COMBO FROM MY SOCIAL MEDIA UPLOADS THIS WEEK.

STATIC pole. Beginner level 2 Heels Routine https://www.studioveena.com/lessons/view/64345f4c-2660-49f8-bf8e-12efac110002

STATIC pole. Tracing and Edge work Heels Routine. https://www.studioveena.com/lessons/view/64346de6-e12c-49d1-88ad-12efac110002

Mini heels floor work routine https://www.studioveena.com/lessons/view/64336b52-d2f8-4237-b6a2-1109ac110002