This is great! I have to use this soon because I hurt my tfcc in the wrist while training the superman (the top hand). I do not know what actually was the bad thing I did with the top hand but I think it was a simple overuse and overtwist at the same time. It’s not severely injured but it forced me to stop poling to properly heal and sadly this takes longer than I expected 🙁
But yeah soon I will do the 30 day take off program to come back 🙂