besides foward fold (sitting with legs straight in front of you and bending at waist towards toes) does anyone know of any good strectches for tight hamstrings? also anyhting that will help me acheive full straddle/split would be appreciated https://www.studioveena.com/img/smilies/icon_sunny.gif https://www.studioveena.com/img/smilies/icon_flower.gif