Practice 4/10/12

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User: mackenzielovely
Date: on 11/4/12
Views: 216 -

Had a really stressful day, needed lots of time poling today to let it go. Worked on a few combos, and then ended with some spinny dance.
Jojodanza - good job girl. i see you have a nice thigh bruise to show for your hard work lol. what size pole do you have? i still cant do a ckr to save my life
on Apr 11, 2012 -
mackenzielovely - 45 mm. Yea, ouch. lol ckr?
on Apr 11, 2012 -
mackenzielovely - ahhh knee release? :)
on Apr 11, 2012 -
Jojodanza - yeah cross knee release...it kills me lol but i have a 40mm. ppl claim its harder to do thigh holds which sometimes unmotivates me to even try
on Apr 11, 2012 -
dustbunny - I first learned CKR on a 40mm! It's not impossible, just keep trying. :)
on Apr 11, 2012 -
Glamourize - Good job! Nice cross knee release! when i was first learning to get the cross ankle release, it was getting through the pole burn that was the hardest lol
on Apr 12, 2012 -
pegasusaerialfitness - you have nice lines in your moves..very pretty:)
on Apr 12, 2012 -
HotelChick - Your dancing is very pretty. I'm really enjoying watching your videos and sharing your progress. You look great!
on Apr 13, 2012 -

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