Pole Dance Community And Education

Recent Discussions

tips for e tended butterfly please

Recent Post By foxydon4980 an hour ago - 4 Posts - 23 Views
Split grip. I'm off to work now but I'll post a video later and thanks xx...more

How do you polish your moves?

Recent Post By MissMoloka 3 hours ago - 3 Posts - 56 Views
Definitely video tape yourself and watch your favorite dancers. I like to Notice their lines and extensions, how they point their toes, extend their arms to their wrist and fingers, move with...more


Recent Post By Phoenix Hunter 3 hours ago - 5 Posts - 45 Views
just show her some of the real althletic tricks you can do or strengthening exercises. :) atleast she didn't say you shouldn't be poling at all. In a way, it's kind of cool that she is accepting of...more

Pole Expo 2014

Recent Post By Verticali 3 hours ago - 116 Posts - 2158 Views
I'm in for at least a quick visit. I think I have a workshop at 2....more

Strip Clubs: Why Am I Disapointed?

Recent Post By WebJunk 3 hours ago - 13 Posts - 279 Views
I started learning pole dancing almost thirty years ago (Damn I am getting old!) from a part-time stripper. Still have friends who dance that share an interest in pole. Besides what you see them...more

New Cirque show

Recent Post By MD5677 4 hours ago - 1 Posts - 10 Views
I just came from seeing the new cirque du soleil show Amaluna. It featured two pole acts. One on swinging poles and the other on a tall static pole. The last was a male performer who did most long...more

Everything to know about when buying a aerial hoop/lyra!

Recent Post By crystal29 4 hours ago - 3 Posts - 140 Views
Thank you!! ...more

Teaching Pole and ACTUALLY Making Money

Recent Post By 0LlVlA 5 hours ago - 17 Posts - 558 Views
what she said^^^ this women is a genious seriously i wantvto share andvits not a secret , that i failed with my first studio big time!! i tryed to bounce back by rebting by the hour and its...more

The Stigma on Pole

Recent Post By MaeC77355636 6 hours ago - 3 Posts - 146 Views
Way to go! Be the change! I'm so glad you mentioned poling with kids. My 4 year old is all about it. She is STRONG! I support any interest of my child that involves being physically active. I'm just...more

Pole dancing with lower back problems

Recent Post By daphLaz 8 hours ago - 7 Posts - 160 Views

BSB poster contest - did you vote?

Recent Post By Alexis Corinne 8 hours ago - 6 Posts - 25 Views
I voted !!!...more

Performance Help!!!!

Recent Post By Twilight Starr 8 hours ago - 7 Posts - 55 Views
I agree- only keep the moves you are solid with. Make a list of all the things you know how to do- tricks, spins and floor work. Something high, something low. Pick a song you absolutely love (that...more

i want to pole on the big island!

Recent Post By katana 10 hours ago - 1 Posts - 6 Views
I'm vacationing in kona later this month (yay) but I can't find any studios that are open on the big island. Are there any veeners out there interested in a pole jam some day between sept 13-sept 19? ...more

xpole sport for sale

Recent Post By ox0lipz0xo 10 hours ago - 2 Posts - 14 Views

massage therapist needs grip

Recent Post By Cazzzz 11 hours ago - 4 Posts - 56 Views
I'm a massage therapist, too. I simply use alcohol on towel for my hands - so far, so good. ...more

Have room for 2 at Pole Expo 2014

Recent Post By nilla 11 hours ago - 1 Posts - 10 Views
I'm gearing up for Pole Expo and I've hit a bit of a snag. Two friends who were going to share a room with me just bailed (they're both training to run a marathon in a month and it was just too close...more


Recent Post By Poling Mommy 15 hours ago - 8 Posts - 143 Views
Thank you so muts for al the advice. I will absolutely do something with it! :D...more

Where does your pole live?

Recent Post By tiggertail 20 hours ago - 36 Posts - 637 Views
My poor pole had move into the family room in the basement, it doesn't have as much space to stretch high as it use to in my other house, but i have more around. Too bad it's cold and dark (but i can...more

Need a room for expo? I have one, with a kitchen even!

Recent Post By Dirty Girl POLEtice 22 hours ago - 1 Posts - 36 Views
We ended up having a spot for one more in our hotel room. It's a suite at the Palms Place. Balcony, full kitchen, king bed, queen pullout etc. SUPER lush sexy room! It's the Rated "R" Suite :P ...more

Recording dances in a very small space?

Recent Post By WebJunk a day ago - 6 Posts - 49 Views
do you know the brand and model? if you can't read where its printed on the outside, it can be found in the menu/settings ...more
Silver Sylph
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