Corkscrew Spin

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Corkscrew Spin Knee Tuck Pole Row Torso Twist
User: StudioVeena
Date: on 23/7/12 -

This is a challenging spin. Upper body strength and good timing is needed to create the most momentum. I'll break it down into simple variations. We will also take a look at spinning pole.
JelliCrew - I love this spin but I can not seem to keep my body away from the pole. Instead of a pretty corkscrew, I look more like I'm just sliding/falling around it. Take offs feel good but staying far enough away from the pole during the spin is difficult... am I making sense, because I am not so sure, haha.
on Nov 21, 2012 -
StudioVeena - Part of it is timing, part of it is the direction you swing the legs. Its really just a side pole hold, with momentum. Keeping the hips one on top of the other is really helpful too.
on Nov 21, 2012 -
JelliCrew - Hmmm, ya I think I've been trying to somehow keep my hips level instead. That makes so much more sense! [bouncy hand clap] I can't wait to try!! Thank yooooou :)
on Nov 21, 2012 -

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