Foot exercise 2

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User: StudioVeena
Date: on 22/7/11 -

A great exercise to strengthen the feet! The feet are our foundation, don't forget about them!!!
Silver Sylph - Love these foot exercises, Did you do a theraband exercise for pointing & extending the toes? i thought you did but I can't find it!
on Aug 24, 2012 -
StudioVeena - thanks. no I don't have one using the band for flexion and extension.
on Aug 24, 2012 -

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