Torso Twist

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User: StudioVeena
Date: on 8/7/11 -

CORE

Muscles Strengthened: Internal and External Obliques.

Proper body alignment is a must so pay close attention to this.



anna2422 - I absolutely LOVE the pop-ups and especially showing the "wrong" way! Awesome as usual!!!!!
on Jul 8, 2011 -
StudioVeena - Thank you so much!
on Jul 9, 2011 -
Oggi Bessy - Oh my God!!!! I was doing this and I heard my bones creaking ! Excellent exercise!
on Dec 4, 2011 -

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