Lying outer Thigh Stretch

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User: StudioVeena
Date: on 16/6/11 -

Perform these foam roller exercises before, for a deeper stretch.
Abductors http://www.studioveena.com/lessons/...

ITB http://www.studioveena.com/lessons/...
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Sitting Outer Thigh Stretch

senrysa - this is killer for me on the side I broke my hip but I am trying to start building my muscle. The left side is finally started to get a little more mass than before. It's a long road!!!!!
on May 21, 2012 -
StudioVeena - Glad to hear you're back at it!
on May 21, 2012 -

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