Rear Shoulder Pull

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User: StudioVeena
Date: on 12/2/11 -

SHOULDER CONDITIONING 6

Another great shoulder exercise that will focus on some of the little neglected shoulder muscles.
Poledancefan - I love my fitness bands..I had the handle straps, but the bands fit inside my message bag I use for work in a very tiny space. I use them at lunch all the time!
on Apr 5, 2011 -
StudioVeena - I have that kind too. They are great to travel with :)
on Apr 6, 2011 -
CapFeb - Veena, is it acceptable to do this exercise while sitting down? For instance, if I work at an office job and I tie my therapy band to one of my desk legs, and do the row from there, while sitting in my office chair? Or does this have to be done sitting up?
on Aug 14, 2012 -
StudioVeena - Yes you could sit :)
on Aug 14, 2012 -

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