Intermediate Routine

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User: StudioVeena
Date: on 4/10/10 -

This is a 2 Minute routine!! I have listed the moves you will need to have mastered before working on this routine. We will again work on flow and combination. This is a longer routine, I have divide it into different sections for you. Feel free to work on one section at a time mastering that particular section before moving on. Or work on it as a whole. Enjoy!
tiggertail - happy,happy Thank you Veena i can't wait to practice it
on Oct 4, 2010 -
MissHoneyrider - Beautiful V!!xoxo
on Oct 4, 2010 -
descalzada - I nearly panicked when I saw it was nearly 10 minutes!! but it's 2 minutes in it's entirety, and these are moves I can do, so I promise to do a version for upload!
THANK YOU, VEENA!!!
on Oct 4, 2010 -
Jenn PoleLush - First LOVE the routine...thanks for posting...your lessons are amazing..second...LOVE LOVE the bottoms your wearing...wear did you get them??
on Oct 4, 2010 -
StudioVeena - The bottoms are Victoria's Secret! Really comfy.
on Oct 4, 2010 -
on Oct 4, 2010 -
StudioVeena - Thanks
on Oct 4, 2010 -
StudioVeena - haha...yes 10min total. I'll be doing both short and longer routines.
on Oct 4, 2010 -
Isatoy - Love the routine. Will practice this:)
on Oct 4, 2010 -
hannahpc - I cant wait to try some of this!! It is so helpful!
on Oct 4, 2010 -
Vdub - Thanks for posting this. I have a hard time putting moves together so this is helpful. Any plans to post more routines? Thanks!
on Jan 9, 2011 -
StudioVeena - Yes there will be more routines :)
on Jan 27, 2011 -
VinterVild - This looks great, I think I'll get started on this one :)
on Jan 29, 2011 -
poleprofessor - Nice.........
on Mar 29, 2011 -
equipoise - Beautiful!!
on Jun 7, 2011 -
StudioVeena - Thanks guys :)
on Jun 8, 2011 -
chillipeppers - beautiful graceful dancing, thank you!
on Dec 22, 2012 -
villainvixen - another pair of awesome bottoms! so pretty. this is such a cool routine too. :)
on Jan 20, 2013 -
Mummyof3 - I really love the idea of changing direction during a spin, it looks lovely. Has given me lots of ideas, thanks Veena!
on Feb 19, 2013 -
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