As many of you know I've been posting new lessons for the past month. Some of you have been wondering where you can see these new lessons. There are several places you can keep your eyes on.  

All new lessons are.......

Posted to the sites FEATURED section...top of the site.

Posted to my Studioveena STATUS  UPDATE. 

Posted to my Studioveena PROFILE. http://www.studioveena.com/users/vi...

Listed at the top of the DAILY UPDATE. It will say NEW if I just posted the lesson or FEATURED lesson if it's not new.

Posted to our TWITTER. http://twitter.com/#!/studioveena

Posted to our Studioveena.com FACEBOOK. I'll say NEW lesson. http://www.facebook.com/studioveena...

I am updating ALL of the spin lessons, and these now include SPINNING POLE. All of the spinning pole lessons are new!!! 

Here is the new Getting Started for spins video in case you've missed it. http://www.studioveena.com/lessons/...

I hope you all found this helpful!  xoxo

Thank you!!! :D