@sawyer venm, i like the way u put it. they dont undestand how much work we put in. we had to practice 8 weeks for our performace to just get a negative comment was not supportive at all.  ... more

I don't see many people do it. I really love Michelle Mynx's signature style. She's got some tricks no one else does. Back to normal thread conversation.  ... more

I'm thinking about learning choreography with him after the Pole Expo in Las Vegas but not sure how good he is at teaching. Anyone knows about him or learned with him before? I need your advice ... more

Thank you so much everyone for the great advice. Charley you were right, My body went to auto pilot when my music came on. I was having a panick attack backstage before my performance and wanted to ... more

Happy to say, went to Salvage yard and found 6, yes 6 HUGE mirrored closet doors 22.50 ea and mirrored my entire room. GORGEOUS! ... more

Anyone up to Skype jam or google + jam with me tonight? I've been dragging all day & want to practice a little but don't want to practice alone. PM me your Skype info ASAP if interested. ... more

Gemini's, Side climbs, the leg hook crunch as you mentioned. Really anything that will target your Hamstrings. Also, keep on practicing the star and marley, because those moves on their own are ... more

Both are soooo cute! ... more

Her pole and acro friends in Hawaii have banded together to completely avoid the media. Here's the article from United Pole Artists: ... more

Mine has love/hate feelings about poling. When it comes to me poling, he's supportive--spots me when I ask, helps me set up my equipment for skype/google jams, helps me warm up my pole, helps me ... more

Anyone in the Savannah GA area up for a pole jam this afternoon or evening? Me and the girls are stopping over in Savannah for the night on our way home from Pole Con... and looking for something to ... more

LOL, this video is in the lap dance section of the site. We has such a fun time recording these lessons, they are pretty old ones!!!  ... more

I sent a little something, good luck guys <3 ... more

I bought some cute fabric today and am going to be trying my hand at sewing my own Strength Wraps/Vertical Swag wraps. The designs from both those companies just didn't quite suit what I wanted as ... more

i am halfway out :) ... more

Thanks everyone for the input. I have a great respect for my pole home as well as my friend, I just want to make sure that what I do now reflects that and does embrace a happy attitude and hopefully a ... more

Skype Jams!! Oh yes, definitely, been thinking about this for a while now. sue colebourne is my Skype name and would be great to hook up with different studios round the world!  ... more

Screw those people who did that to you in the past!! Confidence and courage no matter what you look like will take you far. I'm sure you can do this you are a poler, we are strong inside and outside. ... more

My new pole blog! Come follow me! http://femtasticdance.blogspot.com I also have a facebook: https://www.facebook.com/FemtasticDance?ref=hl and a website under construction: ... more

Now sure which category this fits under. So I need to get shorts for a performance and I wanted to go the high waist route since it fits my theme, but I was wondering which type of fabric will stick ... more