My heart is heavy as I write this..... My dad unexpectedly passed away.   On Wednesday night March 13th (my moms birthday) my dad was admitted into the ER complaining of...more

10. Can I "observe" class? Clever.  No guy has ever tried to get in on a pole dancing class.  You are the first one to ever, I mean ever ask me that!  I had no idea men...more

Over the last year pole dancing has become a struggle for me.  Not because the moves are hard or because I can't bend my body in unfathomable ways but because of the way I often see that...more

The Blog Hop topic for February in honor of Valentine's Day is Love. The most touching expression of love in my pole experience is looking into the crowd during a performance and seeing my wife...more

    If you follow our discussion topics on Studioveena you may have heard me refer to certain moves as “professional” level moves. Today I’ll clarify what I mean by...more

I am going to try to answer in an article format the most commonly asked questions I come across when it comes to food and nutrition. These are simple guidelines for average people with average...more

A new year is just around the corner, many of us are taking time to look back on our pole move accomplishments of 2012. I was a bit surprised when I looked back at mine!  Do you know how...more

As so many people are approaching me with weight loss resolutions, I have written a quick blog post and I thought I would share here as well. Enjoy~~ The New Year is quickly approaching;...more

  "Joy is not in 'things' - it is in us."   That is the message inside a Christmas card that we are giving away this year.  The cute little message...more

Hello Veeners!!! I hope you are all well as we approach the holiday season, it seems like this year has just flown by! I want to give you all some product recommendations and ideas for holiday...more