I actually did one last year, and I had a lot of fun with it! I think it all depends on what you're expecting to get out of the experience, and what kind of club you go to. Just know that the ... more

I remember when I found out about Studio Veena. I found it on YT as well. I stalked the sight for 2 months and did not sign up because I thought you must have to be good at pole to be on here!!! ... more

Hey Veeners! I was thinking of taking a couple of dance lessons outside of pole dance to help add variety into my movements and just for fun! There is a chain studio around me (Fred Astaire Dance ... more

Always make sure you're cleared by the dr for exercise. There are some great core conditioning exercises in the conditioning section of the lessons that would be great to work on, for any ... more

Thank u @StudioVeena & @luvlee :) ... more